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I started on Monday as well. Not sure if there is a weightloss. But I feel fine, and have energy. Also, on Chapter 3, but I had skipped ahead and read the powerfoods when we first got the book (my bf and I are doing it together). Wanted to make sure I knew what my 8 foods needed to be. And it is pretty easy getting in…
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Rhode Island.... :smile:
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Wow this is awesome!! :)
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Your very right!!! VERY!!! Earlier this week I lost my best friend. He was only 30. We'd been friends since we were 12. It's a hard thing to lose someone sooo soon. I'm sorry for your loss!
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Monday - AM Spin Tuesday - AM Kickboxing / PM BootCamp Kickboxing / PM Master's Swim Practice Wednesday - AM Spin / PM Kickboxing Thursday - PM Master's Swim Practice Friday - AM Spin
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I recently just started back with the Master's Swim program again as well. I love it too! But I also do other exercise as well. Have you tried group classes? Those seem to work very well for me to want to go. And I think swimming is a great workout personally.
