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i always take mine while eating brekkie i dont feel hungry on them at all i take centrum zavance great multivitamins
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chronium tablets are the best for it it also helps with ya sugar metabolism to help the insulin in ya body there great
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i do the wii fit plus step up and hula hoops and im just waiting to receive my just dance 2 game which i heard is great but im getting the zumba one too xx
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maybe use a pedometer that has a calorie reading on it and put it in ya pocket while you do it i have the app on my iphone and it tells me what ive burnt while i run and walk xx
