Multi-Vitamin help...

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beckylou66
beckylou66 Posts: 103 Member
in Food and Nutrition
I have tried several times during my life to take a multi-vitamin and they seem to make me hungry. Does anyone else on earth have this problem?? When I mention it to someone they always laugh and think I'm crazy (which I am a lil) but that is the only thing I have changed in my diet and I'm about to eat this computer!!!!! Help PLEASE

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  • poisongirl6485
    poisongirl6485 Posts: 1,487 Member
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    Take it before bed.
  • killagb
    killagb Posts: 3,280 Member
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    It helps to eat after you take them, in many cases. I typically take my vitamins then eat a banana, at the least. Sometimes a protein bar or some hard boiled eggs as well.
  • missmolly80
    missmolly80 Posts: 4 Member
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    i always take mine while eating brekkie i dont feel hungry on them at all i take centrum zavance great multivitamins
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
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    Maybe you could try taking them right after you eat or mid meal to see if that helps? Idk. Pills nauseate me, Flintstones don't seem to give me any bad side effects unless I don't drink enough water.
  • Liquid741
    Liquid741 Posts: 292 Member
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    i take mine after my workout when im drinking my shake and eating a banana...never felt hungry after that.

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