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yum!
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bump noodles recipe
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I had it for lunch todaya tablespoon of peanut butter for protein and a little pure maple syrup stirred in to make it extra tasty. YUM!
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bump
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Yum--sounds delish!!!
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Yoga Conditioning for Weight Loss with Suzanne Deason--I used it several years ago and really liked it. I have not used it recently but need to get back to it.
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I like Fage and then add honey--better for you than the aspartame. Also then you can experiment and make your own yogurt using 2 T of the Fage. I now am in love with my homemade yogurt--I add honey and cereal or fruit--yum!!
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I TOTALLY agree, BUT for me it can serve as a trigger for wanting more, More, MORE!!! And that is where the self-control has to step up. Ice cream is a huge trigger for me. I love it and don't want to stop with 1 bowl.
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Thanks for the recipe!!
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Thank you for asking, because I have been wondering that exact thing. To me, personally, it means no processed sugars and additives, but I don't know what it means to others.
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bump
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Good luck--I am right there with you!! I have 11 pounds to onderland also and am stuck!!! Exercise, exerise, exercise!
