Replies
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I agree... this makes sense to me... and I believe our bodies get used to what we do when we do pretty much the same thing day after day so good to change it up and get things going again.... best of luck to all....
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that is wonderful..... I just started a raw vegan juicing smoothie thing ... for life.... only my 5th day but u r a great motivator... ty... I hope the lbs keep melting off for u.... best to u always
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congrats to u..... amazing story and pics.... u are very strong.... I have struggled with wt forever.. I am now 57.. for yrs I have been on and off diets..... I gain so easily or so it seems..... I can diet hard for a month and lose some and it seems I look at something fattening and gain....... it is not easy.... and I…
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i love biking too but mmmmmm i am an old lady and just getting back into it...... i also have some health issues like another posted... so i only got up to 2.5 miles ... i agree tho .. it is a great way to lose wt and it is fun toooooo!
