80lbs lost - progress photos inside!!
SuperHero_Girl
Posts: 72 Member
I am 9 months into my second attempt at losing weight. In that time, I've lost 66.4lbs. I'm down 80.7 pounds from my highest known weight, I only started taking progress photos about a month into this second attempt, so the weight difference between the following photos is only 53.6 pounds, but it's still a significantly huge difference.
I never could have imagined that I was capable of losing such a large amount of weight, nor that I would be on the side of progress that I have less weight to lose than I've already lost. I'm not sure if I'm going to go all the way to my GW, but if I do, I still only have 44lbs to go.
I feel a million times better having so much weight off my body, I have almost too much energy, (to the point where it's almost an issue because I often forget how to relax), I've started running, which I never thought I'd ever be capable of, let alone want to do. In fact, I'm running my first 5K in a week.
If anyone who sees this post ever feels discouraged or like giving up, I promise you, it is worth getting over those hurdles to keep going and you are more than capable, even if you think you aren't.
For the record, I am not on a diet, I've completely changed how I eat for the rest of my life. I also do not do deprivation, (in fact, I had a Five Guys Bacon Cheeseburger tonight and went over my allotted calories as a result, but tomorrow is a new day and, more often than not, I am under my calories). I eat 1600-1730 calories per day and I make sure to get plenty of protein. I go to the gym at least 3 times a week, (but no more than 4), and I do a half hour of cardio followed by a half hour of strength training. On Thursdays, I do my half hour of cardio and then a half hour of person training which varies from weight lifting to boxing.
So that's my story so far, thanks for letting me share!
I never could have imagined that I was capable of losing such a large amount of weight, nor that I would be on the side of progress that I have less weight to lose than I've already lost. I'm not sure if I'm going to go all the way to my GW, but if I do, I still only have 44lbs to go.
I feel a million times better having so much weight off my body, I have almost too much energy, (to the point where it's almost an issue because I often forget how to relax), I've started running, which I never thought I'd ever be capable of, let alone want to do. In fact, I'm running my first 5K in a week.
If anyone who sees this post ever feels discouraged or like giving up, I promise you, it is worth getting over those hurdles to keep going and you are more than capable, even if you think you aren't.
For the record, I am not on a diet, I've completely changed how I eat for the rest of my life. I also do not do deprivation, (in fact, I had a Five Guys Bacon Cheeseburger tonight and went over my allotted calories as a result, but tomorrow is a new day and, more often than not, I am under my calories). I eat 1600-1730 calories per day and I make sure to get plenty of protein. I go to the gym at least 3 times a week, (but no more than 4), and I do a half hour of cardio followed by a half hour of strength training. On Thursdays, I do my half hour of cardio and then a half hour of person training which varies from weight lifting to boxing.
So that's my story so far, thanks for letting me share!
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Replies
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What a difference, you look great! Very inspiring! Congratulations!0
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Wow! Such a difference. Your hard work is definitely paying off!
Congrats!0 -
Awesome! Even the color of your skin looks so much healthier and full of vitality! Keep it up :flowerforyou: :drinker:0
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that is wonderful..... I just started a raw vegan juicing smoothie thing ... for life.... only my 5th day but u r a great motivator... ty... I hope the lbs keep melting off for u.... best to u always0
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Wow. What a difference. Congratulations to you!!!0
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What huge difference! It looks like much more than 50some pounds. Great job, girl!0
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Amazing. I can see a huge difference. Awesome job !0
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You look amazing! I bet you feel amazing too! Nice dedication and great results!0
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thats amazing! congratulations!0
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Wow!!!0
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I am very proud of you and what you are accomplishing ! Thank you for the inspiration ! Great Job !!0
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thank you for sharing your pictures !! you are right what an amazing change!!! Great work!!0
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Good for you! Was feeling discouraged that I have not lost any weight in two weeks...thanks for the inspiration! You look great!0
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You look great! Congrats on the loss so far, inspiring! Best of luck on the continued journey0
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This is SO GREAT and so inspiring!!! Congratulations to you!!!!! Keep the momentum going!!0
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Wow!
Well done to YOU!!
Incredible work0 -
That's AWESOME!!! Way to go doesn't it feel great?!0
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You are fabulous! AND inspirational.:flowerforyou:0
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Such a difference! Definitely inspirational! You look wonderful!!0
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Wow, well done. So inspiring!0
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awesome! congratulations. I was just thinking the same thing the other day: Having less to loose than having to loose. Great feeling. Keep up the good work- you can ABSOLUTELY do it!0
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You look amazing!0
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You are doing such an amazing job and you look fantastic! Congrats!0
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Congratulations!! This is another post that reminds me that I can see the results I want when I start lifting and not do JUST cardio!! THANK YOU!!!0
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Omgoodness! You look great! What a fabulous job you have done and a wonderful gift you have given yourself!! So very well done! You rock!! :flowerforyou:0
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Awesome!!
Great job:)0 -
You're getting it done!!0
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Wow!! What an amazing transformation! Congrats on your loss! :drinker:0
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YOU LOOK FABULOUS !!!! You must have such an awesome feeling,have fun shopping for those clothes!!1
Judy0 -
IMO you figured it all out. You are still eating out, you go over every now and then but overall at a deficit. You look great. Your weight loss is amazing but your strength training is really paying off as well. Your arms are showing that you are fit and strong. Thank you for sharing and letting the world know to push past the bad days because its worth it!0
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