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The Michael Thurmond 6 week body makeover was a plan that came out a few years ago. You pretty much take a survey to figure out your body type, then you eat specifically for your body type. For instance, I’m a type B, so I eat less red meat, more chicken/fish, and fruits/veggies, etc. you do have carbs with this plan,…
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I'm there with you....this time is the charm!
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I have a Polar HRM that I've had for over 8 years. The model that I have is no longer available, but I really like the Polar brand. If you are working out at a gym pretty much every cardio machine will pick it up. Also, they say you need to send in for a battery replacement, but I found after doing that the first time (and…
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Would love to be added 5'3" Need to lose 50 pounds Struggling the last month but logging in everyday and keeping myself accountable (along with another girlfriend) Would love to meet some new people in the same boat
