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Hello All! I'm 23, and just starting back up on my diet plan. I am usually on everyday, and I could use and give all the support I can! feel free to add me/message me! Looking forward to new friends!
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gunna have to make these. the mother in law and I share a love for cookies, so this might make it less of a torture!
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This weeks weight! 188! Lost a pound but I must say it wasn't the best week. No excuses, just wasn't the best week.
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ideally, I'd loose 8-9. BUT, I would be happy with 5-7.
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I would love to join this! <3 count me in! Current 189 goal 180
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My boyfriend's mom told me to do it everymorning same time, after you pee but as soon as you can. She said she did a weightloss study before and she said write it down everyday so you know how much your body fluctuates during what time of the month it is. I hope this helps!
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Wow thank you all for the tips and suggestions! It'll be a few weeks till it's finished but I'll make sure to send a link to anyone who is interested in reading it!
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I love this topic because I continuously try to find some music I can shake my booty too! I found if you look up some techno type music (ew I know) or Dubstep (depends on what kind) I find the beat is easy to keep up with! I like Dev bass down low, and Kesha, she always gets me going. Also a little bit of rock never hurt…
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Wow, this is so awesome. Good luck on the rest of your journey! <3 thanks for sharing!
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Nice to meet ya! Thank you and good luck to you as well! I'm sure I'll encourage you just as much as I can!
