mickij3 Member

If you need a chocolate fix, try the skinny cow candies. I LOVE the little crispy clusters ones, and the bars are pretty good too! the clusters remind you of turtles, without the nuts. they are soooo yummy!! give 'em a try!! oh and YES, let's do this 10lb challenge!! i'm in!! :) CW: 139 GW: 129 - 4/30/12

good idea! shop around, and try the free stuff! and agree, just do what you feel works for you! i enjoy the gym because its just me time. i enjoy trying out the group fitness classes and the cycle machines. but mostly, the treadmills and ellipticals are easy to do every time and dont have the distractions of working out at…

of course!! its simply about getting up and moving, eating right, and drinking lots of water! i almost found a great resource on Youtube.com called Body Rock! All of the workouts are designed for at home use with minimal items needed. the main lady on the video looks AMAZING!! its all about interval/circuit training. Good…

its sad, but i think you might be right! i virtually kill myself on cardio and still have a midsection...wow, you just ruined my day!! lol

i did my first 5k last year and had a blast! dont think about it too much! run as much as you can, then if you need to jog, or walk. its YOUR race so take it at your own pace. I surprised myself and ran the entire way! did it in 35mins and was so proud of myself. just take it one step at a time literaaly and you will do…

LOL...you can do it!!

red meat...ground beef, steaks...all of it!! :frown:

good for you!! keep up the great work!! :)