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I'm just wondering if people actually get results from this.
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I am 5 months post op. It is absolutely the best decision I have ever made. But it does take discipline and a lifetime commitment. The different stages of diets can be frustrating. Right after surgery the full liquid diet can get old and you want to eat real food. I would advise to stay on the full liquid as long as you…
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You can add me if you would like. I was banded August 22, 2011. I am also on Facebook. You can search me under Lisa Miller Bush. I am also on Twitter my tag is SMC_625.
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If you are going to spend money on a Polar, I would just get a Body Media Fit. It is one of the most accurate forms of tracking. Definitely do not get the S7 HRM that Walmart carries. It is not consistent.
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I'm not sure if they are still doing this, but you may want to check it out. If you "Like" them on Facebook you can get a two week trial. It's worth checking out anyways.
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It's already out. I have it for the Wii. I got mine at Walmart
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Buy yourself a HRM. Everyone's calorie burn is different.
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Thats why I started my post. I wanted to be in touch with other bandsters.
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I know this site is for all that are trying to be fit. I was just wondering how many had wls. I am fairly new to this site. I was just banded 8/22.
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I just joined Curves, and they are going to have a Zumba class this winter. I will do that then. I may have to try my Wii and practice first lol
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I noticed I burn 100 calories in about 10 minutes and it takes twice the time on a treadmill. But if you can go faster you can burn more calories faster. I just started using the elliptical so I'm still slow lol
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I have the Zumba for the Wii. I tried it but found I'm too uncoordinated for it. So I've been using UFC Trainer instead lol
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Hi, I'm new too. You can add me =)
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I'm new too and you can add me =)
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Hi, you can add me also. I can try to help. But I am very new to this. I just had weight lost surgery at the end of August, this is helping me be accountable for what I do lol
