Lisalisa_67

I'm just wondering if people actually get results from this.

I am 5 months post op. It is absolutely the best decision I have ever made. But it does take discipline and a lifetime commitment. The different stages of diets can be frustrating. Right after surgery the full liquid diet can get old and you want to eat real food. I would advise to stay on the full liquid as long as you…

You can add me if you would like. I was banded August 22, 2011. I am also on Facebook. You can search me under Lisa Miller Bush. I am also on Twitter my tag is SMC_625.

If you are going to spend money on a Polar, I would just get a Body Media Fit. It is one of the most accurate forms of tracking. Definitely do not get the S7 HRM that Walmart carries. It is not consistent.

I'm not sure if they are still doing this, but you may want to check it out. If you "Like" them on Facebook you can get a two week trial. It's worth checking out anyways.

It's already out. I have it for the Wii. I got mine at Walmart

Buy yourself a HRM. Everyone's calorie burn is different.

Thats why I started my post. I wanted to be in touch with other bandsters.

I know this site is for all that are trying to be fit. I was just wondering how many had wls. I am fairly new to this site. I was just banded 8/22.

I just joined Curves, and they are going to have a Zumba class this winter. I will do that then. I may have to try my Wii and practice first lol

I noticed I burn 100 calories in about 10 minutes and it takes twice the time on a treadmill. But if you can go faster you can burn more calories faster. I just started using the elliptical so I'm still slow lol

I have the Zumba for the Wii. I tried it but found I'm too uncoordinated for it. So I've been using UFC Trainer instead lol

Hi, I'm new too. You can add me =)

I'm new too and you can add me =)

Hi, you can add me also. I can try to help. But I am very new to this. I just had weight lost surgery at the end of August, this is helping me be accountable for what I do lol