cjbester Member

Same thing happened to me, it was great, but I gained the majority of the weight back. Now I'm starting over trying to do it on my own and it is a slow process. I've been told you take it off right and it doesn't come back unless you don't eat right at all and stop doing what you started. I'm kind of discouraged, but…

I want you to know that I'm praying for you. October is just a few weeks away, and you may go through a little bit of sadness or depression again, but I want to encourage you to look forward and not back. Everyday you wake up is a new opportunity, so what you missed the day before, just work on being better at the moment…

I don't drink wine or beer, but I am with you on the calorie count and water.

That's great!

You look great. Is there anything different you're doing you can share, and how long did it take to get where you are?

I try to weigh every 2 weeks.

The elliptical machine burns a Lot of calories and if you use it regularly, you will see the results and feel better too.

Hi, We can help each other.

Girl, We have the same story, but I am going to keep working at this thing until I see a great change! Hang in there.

I'm inspired. Thanks!

You look great girl! I'm inspired. How did you eat for the entire year, did you ever fall off the wagon. I need all the help and advice I can get.

Thanks for the encouragement. I'm not giving up. I keep trying until I get it right.

I will give that a try. Thanks!

Thank you. It feels good to know that I am not alone. I'm going to work harder.

Thanks for that.

Thanks for the encouragement.