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Thank you to all who replied with suggestions. I have read them all, and decided to go to the library. I got..... WALK THE WALK WITH LESLIE SANSONE AND GET FIT AND FAB WITH JILLIAN MICHAELS Here I go!!! Yay......
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Thank you!!!!!
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Let me just elaborate a bit. I can do the treadmill at 3.0 incline and fast walk at a pace of 3.0 for one full hour. I have some endurance, but I need variety and something different and something more intense. I want to sweat like no body's business. This is for all the years I was inactive.:bigsmile: Thank you for the…
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I remember earlier in the year coming into this forum and expressing how much I could not quit diet soda and complaining and whining etc.....lol The next thing on my list is putting down the sugar....getting rid of it out of my diet. I feel motivated because of my success with quitting diet soda. Nothing is stopping me now…
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WATER...but of course! :drinker:
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You just inspired me.....wow!
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HERE'S TO US MIDNIGHT-GYM-GOERS!!! WAY TO STAY COMMITTED. WE ROCK :bigsmile:
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Thanks guys for the replies! I am for sure going to check out that group. Thank you for that. Yes when I was a Vegetarian, some family members did not understand it and told me to start eating meat. I know they care, but it can get real old, real fast...so I know how you feel. I wonder what my family will say this time…
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LOOK FOLKS...they work for me. I am not trolling. I have been here since 2011. I prayed for this breakthrough and FINALLY after years my prayers have been answered. Thank YOU GOD! :))))))))):flowerforyou:
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I am exercising and journaling and doing the pills too. The right way. Okay I guess I am done here.....too hostile for me here. WAIT FOR MY PICS!!! They are coming :))))
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Along with a salad, I do drink the whey protein....I have to force it down too though. I don't feel hungry
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Its not fruta planta. Not sure why people are being so rude to me. I am a nice person, have said nothing wrong. I will just have to show you guys after pics when I get there :)))))
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IT is also sold here in the USA, but the ones in China are stronger. People buy it here from the USA too....I said that already.
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Its not phen---whatever you call it. Its 7 or 8 natural ingredients. I do not plan to do this forever. I know you guys are shocked, and somewhat defensive, and I do appreciate everyone's concern.
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It sounds nutz...but that is what is happening with me. I got this stuff directly from China.
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Thanks liftingmommy @Liftingmommy---CALIFORNIA
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Relaxing
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MadiRose2 I give you a 9....you are beautiful!
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I was told that "C" is average...and that is how I see myself....so a 7. Pretty average, and somewhere in the middle.
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Exactly 60 sticks of butter.....gross-o-rama!
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You look stunning! I have not worn a bikini in years. I cannot wait to be where you are...I know it will happen for me too soon :) Thank you for the inspiration!
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Today is day 26 and I am down 10 pounds!
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Ahhhh...I love it! You look awesome..great work!
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YOB...I want to apologize for how you were welcomed here....I feel the few rude comments on the board do not represent what MFP is. If you look , there are really nice and supportive people on here, so I hope you run into more of those people. Would love to be your friend on here :) I am sending a request now!
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That is how I feel on here too. Everyone is sooo supportive that you feel comfortable enough to post those pics. Plus if you just continue to "hide it all" then nothing gets done. If you bring it to light, you can do something about it, the way you are now. Great job...keep going.
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Girl you are doing it! SOOOOOO proud of you. I started off at 237 and JUST today lost another pound to make a total of 10 pounds lost. I cannot wait to lose another 10 pounds to be where you are.....you are an inspiration....thank you for posting this. It makes me want to keep going.
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30 Female 5'2 (157cm) 229 pounds (104kg) Size 16/18 pants
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You are gorgeous! Before AND After!!!!
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Current Weight---229 pounds Goal Weight (End Of May) ----219 pounds Overall Goal Weight---125 pounds (I am only 5'2)
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Rollerbladed close to two hours today.....yahoooooo!