mspj

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  • Try a stationary bike if you have one. I started riding mine for about 10 minutes everyother day and that helped my legs/thighs. Still not at toned as would like but improvement is good!
    in slim down/tone up legs/cellulite Comment by mspj October 2009
  • Hey, that's great. Remained focused on your overall victory! Have you tried adding a day 5 of exercise ?Or if you only workout for 30 minutes, go for 35 minutes instead? If , for instance, you've only been walking the treadmill and weights, try aerobic DVDs and weights, just kind of mix it up. I recently lost 15 pounds and…
    in plateau Comment by mspj August 2009
  • That is envy in the obvious form since apparantly you're the BEST topic of their conversation. Next time, offer her/them some of your grape tomotoes or maybe sour grapes.................................
    in Rude co-(not)workers Comment by mspj July 2009
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