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If I can lose weight....anyone can..... tips...hmmm....for me....its a lotta what I could never imagine being born in texas......haha.... salads, soup (good stuff, and filling), onions, louisiana hot sauce, lotsa pickles...wheee! Cucumbers and lowfat ranch dressing to snack, a whole lotta wheat tortillas with chicken,…
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Austin/San Marcos here....welcome.....great positive people on here.....good stuff...only wish Id found it sooner.....sigh....lost most of my weight before I found this godsend. if you need encourgement, holla....
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wow...someone should slap you, just for this thread title....lmao....:P
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Kirsty had the right of it, I think. Any diet will "work"....adkins, scarsdale, grapefruit...etc..etc...but if you dont change your way of living, youre just going to fall right back off, and gain all the weight back. I mean, unless youre going to buy someone elses packaged, frozen, mail order crap for the rest of your…
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MFP has based your target calorie intake based on your weight, height, age, and I think maybe activity level? (not sure if thats an option to be honest). But this is not a guarantee, and peoples metabolisms work differently, and your activity level and exercise will of course affect your weight loss. I can guarantee one…
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cant be done..... (j/k...but....then again...not really.... I guess Id take the chicken, and the spices, toss it all together in a baking pan, and throw it in the oven, then take the flour, cornstarch, sugar and grease, and flush em down the toilet.... :P)
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lmao.....haha...thanks for the info.....cant believe I walked right into that one. (wont happen again...:) ITs funny though, TOM sounds like quite a jerk....
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oh no... So You Think You Can Dance....Top Chef....Star Trek....(all of em).....classical music....NPR...CSPAN..... just shoot me.... :P
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Sounds like TOM is one lucky guy.... (:P....what is tom....and am I the only guy on here...)
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There are indeed connections between many psychotrophics, and reported weight gain. But you have to remember that there are other factors involved...ie...people on psychotrophics have other issues than weight loss theyre dealing with. I would say....hey, if you feel its impinging your diet, then talk to your doctor about…
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I think diet soda, (FOR ME) isnt an issue... Ive read all that stuff about it supposedly making you hungrier, and makes you crave other sweets, but that never, ever happened to me....I drink way too much soda...several a day, but to be honest, it fills me up...it feels like a treat, and contains zero…
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If youre weighing yourself 5 times a day..STOP IT..lol.... Weight loss is a mysterious thing, and goes in fits and starts. I lost a ton of weight at first, then hit a plateau, where even though I was eating WAY less then they say is "healthy"....I still wasnt losing an ounce....this went on for about a month and a half,…
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Banana's are the freakin bomb...are you kidding me? Personally, I think they increase your metabolism, as well as being a good source of potassium as well as fiber. Ive been eating them almost daily, (like a banana for breakfast) for almost a year..... But thats just me....
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Can anyone explain what a bodybugg, and/or these devices do? Dangit, Im almost at my goal...sure coulda used this info 11 months ago...hugesigh....
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Dont think of it in terms of 100 lbs, cuz that just seems like its crazy impossible... I broke my back, and was unable to walk for a year, and put on like 70 lbs. I decided last October that I had had it...Ive been heavy all my life and just was sick of it. Ive lost 103 lbs in 11 months, and am lighter than I was in High…
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Excellent job. By all means, never say die, and never give up!!! I just recently found this site, wish I had found it 11 months ago, when I started my diet, I could have used support like this. The good news is, Im only 7 lbs away from my goal, having already lost 103. You can dooooooooooittttttttttttttttttt!!!
