87.7 pounds lost in 6 months - photos

24

Replies

  • JaenaM
    JaenaM Posts: 251 Member
    what a difference! great work so far!!!
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    Wow! Outstanding loss! You look great! Keep it up.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    WOW awesome
  • mamapaints
    mamapaints Posts: 206 Member
    You can really be proud!!! Keep up the good work!
  • Shrinking_Xtina
    Shrinking_Xtina Posts: 478 Member
    My jaw almost hit the floor! AMAZING JOB!!!!
  • angeleenlouise
    angeleenlouise Posts: 8 Member
    You look AMAZING! Keep up the great work!
  • laneybird
    laneybird Posts: 532 Member
    Awesome work!! You're looking great!!!
  • theba2il
    theba2il Posts: 548 Member
    Well done!! You look great!! Thnx for sharing!!
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    Wow, fantastic job! Keep it up. :flowerforyou:
  • eagle_01
    eagle_01 Posts: 94
    Thanks for sharing, that's a real motivator for me to keep going.
  • justmaxine2
    justmaxine2 Posts: 13
    Fantastic! Keep up the good work!
  • slyder432
    slyder432 Posts: 475 Member
    Look at you!! Wow!! Keep it going!!
  • SmallerBecky
    SmallerBecky Posts: 177
    Wow, you've done a great job so far! 87 lbs is no small feat! I can't wait to see more! :D
  • salmat77
    salmat77 Posts: 310 Member
    WOW impressive you look great, keep up the good work!!
  • smashatoms
    smashatoms Posts: 144 Member
    Wow, girl! That is amazing! Great work and congrats!
  • tkopps
    tkopps Posts: 341
    Great Job and now you are providing inspiration for other!!!!
  • ivygirl328
    ivygirl328 Posts: 121
    You look fantastic and must be feeling the same! Congratulations to you on your loss.
  • J3nnaLyn
    J3nnaLyn Posts: 125
    You look great, congratulations!!
  • noneya2010
    noneya2010 Posts: 446 Member
    Ditto to all of the above! What an amazing 6 months!!
  • shipwreck3
    shipwreck3 Posts: 64
    Great Job!!
  • divadoll41
    divadoll41 Posts: 188
    GOOD JOB! U look awesome; keep up the good work!
  • lottabody1
    lottabody1 Posts: 36 Member
    GOOD JOB, HANG IN THERE!!!!
  • Kimmy546
    Kimmy546 Posts: 102
    OMG great job!
  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
    Great success story!
  • DynamicDiva
    DynamicDiva Posts: 138 Member
    Great job
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    Lots of you wanted to know how I lost this amount of weight in this amount of time.

    When I started, I ate low-fat/high-carb (whole grains) and did tons of cardio. I did that for just under 3 months, and then I learned about the Primal Blueprint, went to marksdailyapple.com, and switched to a Primal lifestyle the following day. This is a high-fat/low-carb eating style, with no grains, legumes, sugar, and any dairy I consume is raw milk/full fat. The exercise plan is very enjoyable, and much less intense than all the cardio. And the weight has been literally falling off me since I started.

    Primal may not be for everyone, and that's cool. The other thing I want to note about how I lost this much in this amount of time - I never "cheated". Not once. Not a day, not a meal, nothing. I keep telling people that I don't believe in "everything in moderation" because I identify as an addict when it comes to grains and sugar. I can't have them in moderation - I will eventually crack. And I honestly don't even crave them anymore. It's pretty awesome. :)

    So this is what has been working for me. :)
  • veidtmeister
    veidtmeister Posts: 16 Member
    Excellent job. By all means, never say die, and never give up!!!
    I just recently found this site, wish I had found it 11 months ago, when I started my diet, I could have used support like this.
    The good news is, Im only 7 lbs away from my goal, having already lost 103.
    You can dooooooooooittttttttttttttttttt!!!
  • tootsanderson
    tootsanderson Posts: 1,636 Member
    niiicce. you look great.
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    AMAZING!!!!! You are doing great honey!
  • demure_poetic
    demure_poetic Posts: 73
    congratulations!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!