rachelelizabeth88 Member

4'11" (and 3/4!) feel free to add me :smile: I'm just working on losing some more weight to speed up my running time :smiley:

I make mine vegan.. it's really thick kinda like dough :) 1/2 cup oats 1/2 cup almond milk 1 scoop sunwarrior vanilla protein 1 tbsp chia seeds cinnamon LOVE it topped with blueberries/ agave or sunbutter :)

I'm short 5'0" or 4'11" (like almost 5 foot lol) and hate when MFP tells me I need 1200 cals to lose x amount of weight... I can't survive off 1200.. sometimes I net it, but usually that's if I fall asleep early. Usually my net is 1600-2000 idk how much I weight but I'm a size 0 so I guess that range works for me

I'll add you :) I'm always on and love supporting my friends

Yup! I wasn't looking to lose weight though but when I first started running I dropped a lot of weight (I'd say 8 pounds).. it happened to be too much so I had to gain back at least half though lol

Usually 5-6 times a day... it all depends on how hungry I am and how much activity I did (aka if I ran a lot haha) sometimes it's 7 times a day But the typical day for me is breakfast, snack, lunch, snack, dinner, snack Sometimes it'll be breakfast, snack, lunch, snack, snack, dinner OR breakfast, lunch, snack, dinner,…

Definitely my ethics... I've been vegetarian for 6 years now, best decision I've ever made for myself... I like feeling that I'm making a little bit of a difference :)

Yogaglo! I use it every day :) it's $18 a month for membership but I find it reasonable since a lot of classes around me are $22 per session. They also have lots of variety :)

NY they said 18-24 inches lol took off from work :D

aww that's so horrible people gave you a hard time!! Feel free to add me :) I'm pretty positive :)

Smoothie!! This is what I do: 1 cup unsweetened almond milk Spirulina 1 tbsp Flax meal 1/2 cup pumpkin 1 scoop vega protein (vanilla chai) Cinnamon :D

I say wait until she's able to make that decision on her own. That's what my Mom did with me and my sister and I like it better that way. My Aunt pierced my cousins ears when she was a baby and she had to get the redone because, obviously, her ears grew lol

aww feel free to add me :) Yay for the wedding!!! That's so exciting!

I'm 5 foot and the lowest I weighed was 102 (again over exercising/under eating)... when I started to eat more I actually lost more weight.. then had to gain and now I'm comfortable eating around 1600-1700 but I'm maintaining. I would take baby steps.. add 100-200 calories a week

it's normal, don't worry :) take a midol that usually helps me

umm isn't 500-600 calories dangerously low? You need to eat food or else you are going to hurt your body and you don't want that happening. Fruit is good for you... 100+ calories of fruit is not going to hurt you. But seriously, you need to increase your calories to at least 1200

feel free to add me :) I accept everyone

I'm a vegetarian but eat mostly vegan and 1200 isn't hard for me at all.. most of my meals are vegetables which have like no calories, so I always try to OD on them lol I don't really like being at 1200 but it happens. I'm also very short/petite, so whatever works for your body :)

aww feel free to add me :)

I am so with you on the peanut butter haha I'll add sunbutter there too

try some probiotics.. that usually helps balance out things

this is so funny lol because yesterday this woman was going nuts behind me, flipping me off, beeping, if I didn't swerve out of her way at one point, she was going to hit me just to get around.. it was crazy!

I know I have this problem with peanut butter-- I go through phases of peanut butter, almond butter, and sunflower seed butter (yum!) and then I go through weeks where I don't want it at all... it's probably just your body telling you you need the fat in your diet. Try increasing that

I'm American and I hate mayo... never have and never will lol sometimes that's just how people are trained to make sandwiches (at a deli). Not all Americans are "fat" you can eat bad food where ever you live

hahaha I do this... My cat Jack has lots of names - Oodles - Poodles - Oodley Butt - Little Tush - Tushkas - Butt - Poodie - Jackson - Oods haha idk how they came about lol Mimi on the other hand doesn't have as many lol - Mims -Mimska - Mimi Butt - Mima - Meems

Just turned 24, feel free to add me :)

I don't drink milk or eat cheese (lactose intolerant) but I can eat Greek yogurt, so I eat that... but yea def beans.. seeds... quinoa... I don't really like nuts so I tend to stay away from them.. but I do have the occasional nut butter (almond or peanut)... and for a protein I use sunwarrior. I've heard that corn and…

I love what you said! I've had a few friends delete me (people who I used to talk to all the time) and it hurt because I'd read this type of disclaimer or rules... I wanna be your friend! haha

I just finished my masters :) I'm 24 feel free to add me!

I'm a green tea kinda person <3 always have a cup in the AM... sometimes after work... and occasionally before bed :)