martinbeks Member

This has actually helped me a lot. I notice that I'm working out like crazy, but not losing (part of that might be WHAT I'm eating, not how much). I do eat my workout calories. I think I'll try to avoid those and see what happens. Not put down my workouts until I go to bed at night.

My exroommate said the same thing to me last year. She was paranoid I'd end up hotter than her and would steal her boyfriend. I'm sure it and insecurity thing. Do what's right for you. Who knows, you might decide that 36 more isn't where you want to be. What's important is how you perceive yourself. Don't let them get you…

Agree with the using weights for strength training, and also remember to keep hydrated, which helps your skin's elasticity.

In. Totally.

Agree with this one. My aunt did it, and I'm not sure how she's keeping it off, but my sis is considering it. I don't want to take any drugs on this journey. Keep it as natural as possible.

OMG! That is hysterical!

With natural PB, since there isn't any added ingredients besides peanuts and salt, it's a very mild taste. I found that I liked it best when I made PB&J, using a natural fruit spread for added sweetness. You do just have to get used to it. Your body is just used to regular PB. Can't say anything about the kale chips. I…

SW Iowa in Council Bluffs here!

LMAO! Awesome!

I'm 5'9". Bumping to hear all the answers.

Bump

Carrie. Not scary, per se, but I love the filmmaking aspect of it (film minor in college). I also got the sequel and the remake. Call it a guilty pleasure.

Saving. YUM!

You look amazing! Congrats and keep up the good work!

I'd switch to something else, but like you were telling me, up the weights or something, that would DEFINITELY switch it up. :-)

I've taken measurements, and people have said I'm looking skinny, but it's just that old-fashioned idea that the scale gives your "true" weight. I do like how I'm looking, but it's just weird and I need to get out of that mentality. :smile:

I've wanted abs (not necessarily a 6 pack) since the first time I saw Dirty Dancing when I was thirteen. But ultimately, it's up to you. Who cares what anyone else thinks?

I'm noticing that gas while working out is a LOT more prevalent than it used to be for me. need to look at what I'm eating and figure that out. or buy some Beano. Blah. It's embarassing.

I was reading Chanel Hobbs' book "Never Say Diet" awhile back, and she's got some good advice when it comes to cardio vs weights. When you do cardio, your body stops burning calories after you finish. With weight training, the more you build up your muscles, the more you'll burn in the long run. Basically, do Cardio burns…

I bought them when I was a waitress and I still wear them every day for my walking workouts. Does my butt feel tighter? I don't know, but they're really comfortable, and they were easier on my knees and joints. $100 well spent. End of story.

I felt EXACTLY the same way when I started. But don't lose heart. It gets easier. Do as much as you can and work as much as you can through the pain. I'm on Day 8, and I'm starting to feel tighter. My endurance is nothing, still, but my muscles are feeling MUCH better!

I hope my results are as good as yours! I didn't take Before pics, though. :-/

I like that!

My exroommate, who is about 5'0", and around 110-120 during the time I knew her, kept telling me that when we were living together. I'm a lot taller than her (5'9") and weighed a WHOLE LOT more than her at the time (283). She was really insecure, though. I think she was worried that I'd try to steal her boyfriend or…

I was reading a blog a few years ago when I first discovered bento lunch boxes (Vegan Lunch Box by Jennifer...can't think of her last name, but her nickname for her son was "Schmoo" if anyone knows who I'm talking about). I actually bought a Laptop Lunchbox on amazon for me and one for my sister's birthday for portion…

You are gorgeous! Congrats on the losses!

I did best on WW back in 2004, when I was a senior in high school. I did it with my mom, and we did awesome together. I love 30 lbs before going off to college, and i've never gotten the same level of success on anything. I'm hoping MFP helps.

A few years back a "frenemy" told me during a bout of attempted weight loss that I should be proud of being a big beautiful woman. I hate that phrase. Because when I see big, I don't see beautiful. I see extreme health problems that need to be taken care of. My grandmother was one of the greatest, most beautiful women I've…

Skinny jeans, a bikini, knee-high boots. Pretty much anything. I feel so old-ladyish right now.

Age: 26 Starting Weight: 251.8 End Weight: -- Bust 43 Waist 40.5 Hips 50.5 Right Arm 15 Right Thigh 29 I actually started 30DS on Monday, and my diet buddy Em, is doing it too. She's ahead of me, though. I'll take all the support I can get, though!