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great job,and hard work i bet ,bet your proud of yourself.
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mine is the 8th,
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your doing good ,good luck on weight in,and more weigh off each week,we can do what we set our minds too.=sucess:bigsmile:
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my sister and brother in law did last year boy have they aged,slim but so old and wrinkle and they look sick hardly no water and nutrition.i would never do that and all so no muscles to weak to excercise.i'm glad i didn;t do it lost 95 pounds on my own it takes lomger but i can excercise ,and feeling better every day omly…
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Created by MyFitnessPal.com - Calorie Counter girl you got it and know what its about,last 4 months i lost 41 pounds total,and i feel like you,working to hard to go back in bad habits.
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Created by MyFitnessPal.com - Calorie Counter after you get in healthy eating,you don't want that junk food anymore,you know what it does to you.and you like you new you and you don;twant to go back to bad habits. pickles
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Created by MyFitnessPal.com - Calorie Counter welcome to my fitness pal,i know you will like it,many friends to support you,need any help i'm here. pickles:love:
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i think you will like it here,many friends to help you plenty of support,hope you have fun :flowerforyou: here. pickles:love:
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Created by MyFitnessPal.com - Calorie Counter the main key is moving your feet,when you want something bad you will fine time to do it.you can do it.
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i will be your fitness buddy.
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Created by MyFitnessPal.com - Free Calorie Counter after you get in habit ,it grows on you.:laugh: then its a lot of fun as you see yourself melt. pickles
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:love: me too ,does it feel good.thats the way to go.
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whey protein
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i,m pickles,welcome aboard,i know you will do good here'i like it all ready.
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ok you got a deal,i have never had high heels,:love: i'm hoping to suceed and didn't expect to hear from anyone so soon,i like it all ready.
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:drinker: happy new years to my new friends ,i think i'm going to like it here.
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:smooched: HI MY NAME IS BEVERLY.NEED TO LOOSE A HUNDRED POUNDS,AND FOUND THIS SITE,FOR SUPPORT AND HOPE TO HELP EACH OTHER.I HAVE LOSS 33 POUNDS SO FAR,FOR 2009 I WANT A SECOND CHANCE TO BE A NEW ME.
