Lost my first pound!
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kmdougherty
Posts: 107
Replies
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congrats!!! it feels amazing once you start.:flowerforyou:0
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Congratulations!!!
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me too ,does it feel good.thats the way to go.
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Awesome!!! Keep it up!!!0
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GOOD JOB....Keep doing what you are doing..it is working...:flowerforyou:
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:bigsmile:
YAY!!! That is a great way to start your day!!! Wooooohoooooo~! Keep doing what your doing!
Holly0 -
You are off to a terrific start! Keep it up!0
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Congrats!!! Keep up the good work.0
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Congratulations0
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right down exactly how you feel right now
lighter
elated
happy
and post it somewhere you see all the time. I put a post it on my mirror.
when you wake up and see that you will be more motivated to continue!!
1st pounds ROCK!!:glasses:0 -
Feels good doesn't it? :bigsmile: My first mini-goal was just to lose a pound, to show myself that weight loss IS possible, not some magical/impossible thing....good luck hun :flowerforyou:0
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congratulations, its a great feeling isnt it? :flowerforyou:
celebrate :drinker: with water of course!0 -
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great job
Keep up the good work. :drinker:
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