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I hit my first goal of 50 lbs, so next Friday all of my good friends are helping me celebrate at me 50 Pound Party!
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WELCOME! Feel free to add me. I have lost 53 so far and have 25 more to go! I wish I had known about MyFitness Pal when Ifirst started. It would have been much easier! Feel free to add me! Good luck!
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I wonder if you're not eating often enough?? Eating 4-6 small meals will restart your metabolism! Good luck!
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No one wants to spend their vacation counting calories and working out. Give yourself a little slack, have your fruity umbrella drinks, and hit the treadmill every morning. That way you're still burning calories, maybe not as much as you consume, but some is better than none. It's a vacation after all. Enjoy it!
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Good for you! I started losing weight in April 2011 at 246. Now I am at 208! My long term goal is 165. Thanks for the inspiration!:drinker: here's to you!
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Thanks for the inspiration! I started three months ago in a size 20 and now I'm a 14! It's a great feeling! Keep up the good work!
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That sounds like a good idea! Thanks!
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Thanks for the info! I willd efinately check that out!
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Staying motivated is the hardest part. My husband and I are doing this together. We both have health issues. I have arthritis and a chronic pain disorder. He has Chronic kidney disease and diabetes. My husband is on dialysis and has loss 100 lbs since May (mostly excess fluid from the CKD). I have lost 35 lbs since April.…
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There are a LOT of fat grams in a snackwrap. Even the grilled chicken snack wrap with honey mustard. You are better off with a side salad and a yogurt parfait (minus the granola). I used to eat these often until I did the research.
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Hey! Welcome!
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Chicago can be depressing in the winter! But I always start a project in the fall that will carry me through til spring. This year I am building a doll house for my grandaughter. Oh, that and I eat lots of sugar free jello! :)
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I am 47, and had a hysterectomy in 2007. This past year I started Peri Menopause. The fatigue is the worst part. I also have some depression issues.But with meds and excercise, I feel like my old self again. I have gained 45 lbs since the surgery, and I was already overweight! I'm excited about this site! My goal is 80 lbs…