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thank u!
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yes definitely agree :)
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Love Jockey!
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The cuter jeans aren't just in size 4...I personally see a lot in 8, 6..etc..
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yummmmm!
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I'm in as long as I don't have to post my weight..I know people on here IRL
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Maybe try to enter your foods ahead of time into your diary and stick to it? Some have success with that. I don't see any food as bad, and do everything in moderation :) Good luck!
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I'm back at it myself, feel free to add me friends :)
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Love this!
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I lost a good deal of weight, ll a few years ago..then I had my first ankle surgery in august 2012..I started to try to get back on track, then a second surgery 11 months later in july 2013..I looked at pics of myself from the fall..I am still not cleared to run..but can do more..I will get this weight off and keep it off.
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no cheating here :)
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34 :)
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Where are you getting your calorie totals? Your meals seem they would be more..are u logging all of the servings correctly? Usually a can of soup has multiple servings..
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Yup and she is awesome!
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I lose when I log everything..when I slack, the scale shows..
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LOL
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I've actually lost 5.7 pounds :)
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Mine's been busy..it's a combination of some newbies added to the people who usually run outside, since its so cold here..my gym has a 30 minute time limit on each machine that's enforced especially when it's busy. Our classes are usually fuller, but many do not stay for the long haul sadly. I do try to encourage the…
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new day, a new start,,u can do it!
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i say bad words when jeans shopping...ur beautiful, and the sales person is a dummy smile :)
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Try to start using the elliptical, you need food and exercise for the whole equation.. I also recommend strength training :)
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:)
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Love these ideas, I will be there next month!
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I started again yesterday..had a body analysis done today..ready to do this all again and keep it off :)
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you mean...I have to work at this? But it's hard and weights are heavy.. LOL
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to be happy with my reflection in the mirror.
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Maybe she forgot that: 1- her diary is open 2- pot..kettle 3- :)
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feel free to add me..I'm doing this battle again t myself :)
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I guess I should have elaborated :) but thanks for everyone's responses! This is my 3rd time going to Vegas. I do plan to walk everywhere, the gym is $15/day extra, just seems a bit high! many of the Zumba classes that I have found are for employees only. I plan to also pack my resistance bands..I didn't know if there were…
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LOL
