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I've woken up this morning with creaky knees. I do an hour's worth of circuit training 2-3 times a week and have never had this problem before so I am going to bow out gracefully from this DVD for the weekend to see how my knees feel on Monday. I am very disappointed as I was thoroughly enjoying it and this thread. I'll…
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L2D1 done!! Not as bad as I thought it would be but my knees are giving me gip. I think I'll have to extend the warm up.
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L1D10!! That's level one complete and I tell you I really did not want to do it. Put it off for hours!! Feel much better for doing it and I certainly wouldn't have done it without this thread. Roll on level 2!!
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L1D9. Am I the only one still finding press ups an absolute killer?!
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L1D8 complete and it felt like a good workout. My mind is wandering to level two...
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Made a boo boo and reported yesterday as my day 5 when it was actually my sixth day which makes today D7L1. Result!!
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D5L1 done!
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D5L1 done! And I needed it after last night's Mexican!
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D4L1 complete!!
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L1D3 DONE!!
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Day two complete and my arms are shaky!! So pleased it's only for 20 mins!!
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Day one complete and it was not as terrible as I thought. Of course, tomorrow aches may be a different story! What exercise do I put this under in my diary?
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I'm in! My DVD has arrived and I am going to start today, a day early I realise, but I need to strike while the iron is hot!!
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2lbs down. Woop de woop!
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Hello, I've just found this thread and would love to join. I am keen to lose about 15lbs by Christmas but am not sure if I am being too ambitious. I weigh on a Saturday so will post then but will start today with the lunges. I can't remember how much I weigh in pounds but it's 12st 5lb in English money! Hope you don't mind…
