Everyday I'm Shreddin it! 30DS 10/11/11

I would love to start with you today!!! I did one round already of 30 DS about a month and a half ago and got GREAT results! I did 10 days of each level. Sadly I am not able to do measurements but I can surely track my weight!! ;0) is that ok?? Jillian has helped save my life and I hope to lose the last 10 lbs to get to my goal of 140!! ;0)
day 1 level 1 completed today! 10/11/11 Feel free to add me and let's MOTIVATE EACH OTHER!!! No winter weight gain for ANY OF US

Can I join you? I did 21 days of 30DS a couple of months ago and saw amazing results in just the first 10 days. Unfortunately I had to stop as I injured my shoulder and I have never quite got round to starting again so I am going to start again tomorrow.

Okay, now I'm actually kind of excited to get home and do it, but don't get me wrong! I'm still deeply dreading it. Jillian is just, a BEAST. And i'll be doing modifieds. And i'll be crying the whole time.

Um. Incidentally. Can everyone do the whole thing in its entirety? I'm just talking level one. I always kind of cut off the last few seconds of whatever she's doing so I can catch my breath before going into the next thing. That's bad right.

Not bad - probably fairly normal, at least for the first 3 or 4 days. I was amazed at the change D1 - D3 killed, my quads burned right round to the next day when I did it all again. I counted how many sit ups I could manage, or how many reps they did while I was catching my breath and each day there was a small improvement, by d9 I was managing everything (except I still modified the push ups - and knowing what I know now about levels 2 & 3 this time I will be doing them properly!) By the time I got to level 3 the 2 mins of cardio were almost easy and the sweat did not pour off me like it did with level 1. I'm looking forward to getting started again :happy:

Can I get in on this?! I know that I am a day late but i can make it up, I swear! i am starting tonight and would love to have the support of a group!

Day 1 completed. Holy cow! I didn't know it was possible for so many body parts to be so completely out of sync with each other. I don't remember jumping jacks and jump roping being that difficult as a child. Of course I didn't have boobs and saddlebags working in total opposition of one another either. Jillian, you're the spawn of the devil.

Day 1 completed. Holy cow! I didn't know it was possible for so many body parts to be so completely out of sync with each other. I don't remember jumping jacks and jump roping being that difficult as a child. Of course I didn't have boobs and saddlebags working in total opposition of one another either. Jillian, you're the spawn of the devil.

HAHAHA!, That's hilarious

day one done wasn't too terrible, but i have tried it a couple times before, the third round of cardio, i didnt finish i was getting stomach cramps. good start!

How long is the actual workout on this? I've always entered it as 20 minutes. Assuming the 3 - 6 minute circuits and about 2 - 3 minute warmup. I've seen everyone logging it in anywhere from 20, 25, and 30 minutes. So, does anyone know the actual time?

I logged it as 20 too. I'll be interested to see what others have logged it at.

I use my heart rate monitor watch & I use the stopwatch. From warm up to stretching at the end it's between 25 & 26 minutes for me.

D2L1 DONE!

Wasnt able to stsrt tonight due to some family stuff but definately tomorrow night.

L1D1 Done. Suprisingly I woke up about 45 minutes early this morning to get my shred on. It was my first attempt at this DVD and boy was I sweaty. I hope I can keep it up! Have a great day ladies.

You lot are doing amazing, it's tough but keep at it, all worth it in the end :happy:

What size weights is everyone using ?

I've started with 1.5kg, but they feel like 10kg when I do the lunges

I'm doing day 2 when I get home from work before tea, looking forward to it :happy:

D1 - D2 is done!!! It was surprisingly already a little easier then yesterday. My shoulders are sore from yesterday, but not too bad. I hate the side lunges, they always hurt.

You go girl!!! I'll be doing mine this afternoon when I get home from work. So looking forward to jumping around in the 90 degree heat we're supposed to get today. Oh well, the more I sweat, the more I'll lose. That's my story anyway, and I'm stickin' to it. Good job Stephanie, Keep it up.