Everyday I'm Shreddin it! 30DS 10/11/11

Faery7

Hi guys -

This post is for the group of us that are starting the 30 Day Shred today. I know some of you started early, and that's ok

Here is where we'll post our completion. Feel free to post your before measurements if you'd like. I just want us to have a space where we can all hold each other accountable. Post your completion like this: i.e. D1L2 - 11 days total complete (or something of that nature)

Thank you all for joining!!! I'll be starting mine today. This is my 2nd round of 30 DS and got really great results my first round. I lost 9.8 lbs and a total of 13 inches. Let's see what I can do this time!!!

Good luck all!!

dmtaylor827

Hi! It is too late to join this group? I'd love to participate. Thank You.

Faery7

Anyone wanting to join - no problem As long as you want to start today, promise to log your completion each day and promise to stick with it for the full 30 days!

vinnysgirl

Lovin the title, genius :laugh:

I've done Level 1, day 1 this morning - used 1.5kg weights and it is a killer, hopefully I will be fitter and stronger after the 10 days at this level otherwise I've got no chance of doing level 2. Enjoyed it though - it's a good feeling to do a tough workout in a short space of time. I will be following Natalie one day

thanks for organising this challenge
:flowerforyou:

Faery7

Lovin the title, genius :laugh:

I've done Level 1, day 1 this morning - used 1.5kg weights and it is a killer, hopefully I will be fitter and stronger after the 10 days at this level otherwise I've got no chance of doing level 2. Enjoyed it though - it's a good feeling to do a tough workout in a short space of time. I will be following Natalie one day

thanks for organising this challenge
:flowerforyou:

Awesome job!! I wish I could get up early and do it... I always end up doing mine in the evening. Great job! And thanks for logging it on here!! I think this will really help keep us accountable! I hope to be abel to follow Natalie this time around. We'll see how it goes lol.

kburns0709

im gonna try to start today too if you guys will help keep me motivated! I've tried to do the shred in the past but I've always stopped before level 2

healthysew

Yay, so excited! haha. I will do mine this evening, I have done it off & on before, but never 30 days straight, so im really excited to see the results. my starting weight is 218.2!

ill take my pics tonight and hopefully measurements this week! my measuring tape is @ my moms, haha.

anyone who wants to friend me that'd be awesome

Faery7

Hi guys -

This post is for the group of us that are starting the 30 Day Shred today. I know some of you started early, and that's ok

Here is where we'll post our completion. Feel free to post your before measurements if you'd like. I just want us to have a space where we can all hold each other accountable. Post your completion like this: i.e. D1L2 - 11 days total complete (or something of that nature)

Thank you all for joining!!! I'll be starting mine today. This is my 2nd round of 30 DS and got really great results my first round. I lost 9.8 lbs and a total of 13 inches. Let's see what I can do this time!!!

Good luck all!!

Here is some clarification:

Rules:
1) I commit to shred it every day!
2) I commit to logging my completion every day on the thread


Here's our group, please add each other so we can support each other:

Faery7
dmtaylor827
vinnysgirl
kburks0709
sonyaewagner
vixxy83
moffee01
xtinamarie22
blackkballoon
Joisgettingfit
snailrunner
nici94
Anderia
sandykw1
buckaroos30
Lowtower
StephanieCCG
ninkdole
dianer75935
mallie233
gail16
hpoleon
danajotx
smcrimmon12

dianer75935

bump so I will remember to log in this evening..

Please everyone add me!!!

JacksMom12

can I join? I am starting today!

danajotx

Would like to join if possible - I started on it yesterday - but I will just count that a s a practice run. I'm not much of a home exerciser, so this will keep me going!

danajotx

Question - what do you log the exersice as? I was thinking circuit training - general?

Anderia

I started yesterday as well. Only because I thought yesterday was the 11th. Iol. I have my days all mixed up.


Let's get do it ladies!

smcrimmon12

Can i join?! I started last night!

Faery7

Question - what do you log the exersice as? I was thinking circuit training - general?

Yep, you're right, circuit training, general

mallie233

Okay, now I'm actually kind of excited to get home and do it, but don't get me wrong! I'm still deeply dreading it. Jillian is just, a BEAST. And i'll be doing modifieds. And i'll be crying the whole time.

Um. Incidentally. Can everyone do the whole thing in its entirety? I'm just talking level one. I always kind of cut off the last few seconds of whatever she's doing so I can catch my breath before going into the next thing. That's bad right.

vixxy83

hey im on level 1 day 9 now findin it abit easier

Faery7

Hey Mallie - I have done the whole thing. I did each level at 10 days each. I did have moments where I had to take a break, but I always held myself to her 5 second rule, no longer!!! Trust me... I wasn't in shape when I started and althought I'm in better shape (not as round lol) I'm still not in shape. Each level got a little easier after you'd give it a few days. Hope this helps.

ninkdole

Starting it tonight with a mix of anticipation and dread. Here are my starting measurements to hold me accountable:

weight: 142.6
Hips 41"
waist 32"
arms 11 1/2"
thighs 23"

Here's hopin' the shred will tone all those bad boys up, and even things out a bit, lol,

snailrunner

I know I can't do it every day for the next 30 days because I'm on holiday for a week in that time! However, I will do it every day that I can, have done 3 times in last 4 days. I need to get up by 6am to do it before work and I didn't manage that this morning, so I'm slipping already! I pledge to exercise every day even if the DVD isn't an option.

My weight today was 61kg and measurements waist 77cm, hips 99cm, upper arms 28cm, thighs 56cm.

nici94

Day 1 completed. I did do it a couple days last week but I'm not going to count those since I used those as my warm up days since it has been a while since I worked out before. It is already getting easier. I only half wanted to die at the end and the only break I took today was when my daughter took them remote and stopped it. So I had to run after her to get it back.
I need to get in shape since I have family pictured scheduled to be taken for Nov 15 for christmas cards. I don't want to be sending people pictures of what I look like now.

smcrimmon12

I did it last night and my quads are KILLING me today..ack. Hoping I can push through that soreness tonight

moffee01

Completed day 1 and its sooo much better this time around. Im not sore at all YAY!! I still cant do a man push up but I dont really care.
My measurements today are

Bust- 45
Waist -35.5
Hips-49
Thigh-31.5
Calf-19
upper arm-16

Weighing in at 235.6 :-(

xorachelrose

D1L1 - 6 days complete. (I started it early but I didnt do any measurements so i'm just going to count today as my first day)

I just finished the workout! wooot! and it was intense but totally worth it

Here are my starting measurements

MEASUREMENTS Starting
Height 5'6"
Jean/Dress Size 10
Weight 158.7 lbs
Chest 38"
Waist 34.5"
Hips 41"
R Upper Thigh 25"
L Upper Thgih 24"
R Arm 12"
L Arm 12"

dmtaylor827

Hi Ladies and Gents! I'm active duty Air Force and we have an in office PT plan that I'll do 3 days a week. However, I'm interested in the DVD you all are talking about? What is it? I'd like to try it on the days I don't run/workout with my office. Thanks! I'll post my measurements when I get home this evening. Can't wait to shed with you all. We will get our "sexy back!"

StressedChaos

L1D1 - I did it!!! It wasn't perfect, but it's done and I will try again tomorrow. I did have to take a little break and switch DVDs because the one I was using was scratched and skipping. I did do the ab workout that I was fixing to start while the other one was coming on, so it wasn't total down time.

I am looking forward to the results! I almost want to post my progress on FB, but I'm still too scared.

mallie233

Hey Mallie - I have done the whole thing. I did each level at 10 days each. I did have moments where I had to take a break, but I always held myself to her 5 second rule, no longer!!! Trust me... I wasn't in shape when I started and althought I'm in better shape (not as round lol) I'm still not in shape. Each level got a little easier after you'd give it a few days. Hope this helps.

I need the inspiration! Thanks!! Haha. I guess my goal is to atleast do the modified version all the way through with her by the end of each level. I don't imagine I'll be anywhere near where Natalie is, but me and Anita may become bffs.

Faery7

Great job guys I'll be doing mine tonight in a few hours

kburns0709

my dvd has gone missing so i don't know when ill be able to start disappointed!

xtinamarie22

hey all! ouch i can feel it today!! hows evryone doin?

JacksMom12

Day 1 L 1 today. I have a 4 month old so I just did it while he finally took a nap. The only thing I had to do the modified version of was the push ups, so I'm pleasantly surprised with that! Everything else I could keep up with that natalie chick. I have a question for everyone... how heavy of weights does everyone use?? I use 4 lb weights, maybe that isn't right?!?

Anyways here is my starting info...

Weight: 140
Height : 5'4
Dress/Pant size: 8
Waist 30.0 inches
Thighs 22.5 inches
Hips 39.5 inches
Arms 12.0 inches
Chest 36.0 inches