Everyday I'm Shreddin it! 30DS 10/11/11
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I dread the shred!!
D3L1 complete. She kicked my butt again! But it feels so good...when it's over! Once I get thru the jumping jacks, jump rope & push ups then I know I can make it.
I started October 9th because I have a doctor appointment November 9th & am trying to get my 30 in by then. Go down cholesterol, go down.
Thanks for the inspiration & motivation!!!0 -
Day 1 completed. Holy cow! I didn't know it was possible for so many body parts to be so completely out of sync with each other. I don't remember jumping jacks and jump roping being that difficult as a child. Of course I didn't have boobs and saddlebags working in total opposition of one another either. Jillian, you're the spawn of the devil.
HAHAHA!, That's hilarious0 -
How long is the actual workout on this? I've always entered it as 20 minutes. Assuming the 3 - 6 minute circuits and about 2 - 3 minute warmup. I've seen everyone logging it in anywhere from 20, 25, and 30 minutes. So, does anyone know the actual time?0
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day one done wasn't too terrible, but i have tried it a couple times before, the third round of cardio, i didnt finish i was getting stomach cramps. good start!0
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Would like to join as well! I actually started yesterday, so I'm one just one day ahead. Would love the motivation!0
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How long is the actual workout on this? I've always entered it as 20 minutes. Assuming the 3 - 6 minute circuits and about 2 - 3 minute warmup. I've seen everyone logging it in anywhere from 20, 25, and 30 minutes. So, does anyone know the actual time?
I logged it as 20 too. I'll be interested to see what others have logged it at.0 -
Okay, i went and bought my DVD tonight, I'm ready for the shred! Bring it on Jillian. However, since I didnt have the DVD until late, I ran 2 miles. Hope that counts for something? See you in the am. Thanks for a great day 1.
Measurements...embarrassing.
Weight 156.5
Height 5'3
Dress/pant size 12
Waist 32
Thighs 22
Hip 40
Arm 12
Chest 380 -
I use my heart rate monitor watch & I use the stopwatch. From warm up to stretching at the end it's between 25 & 26 minutes for me.0
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D1L1 complete! Let's keep this up!0
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D2L1 DONE!0
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D1L1 Done. It was surprisingly easier than that one time I attempted it. (It still kicked my *kitten*, but you know what I mean)
Weight: 162
Bicep: 12 1/4
Bust: 38
High Waist: 33 1/2
(Fully Belly lol): 39 1/2
Hips: 43 1/4
Thighs: 25 3/4
I know that the workout is hard, and I've seen pictures of what it can do. I just still don't quite believe it though! I don't see any way for this big belly to go away! The funny thing is that I spent WAY more of my life skinny than fat, but I just couldn't imagine anything else at this point. Here's to hoping at least one of those numbers goes down!!0 -
Wasnt able to stsrt tonight due to some family stuff but definately tomorrow night.0
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L1D3 DONE!!0
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L1D1 Done. Suprisingly I woke up about 45 minutes early this morning to get my shred on. It was my first attempt at this DVD and boy was I sweaty. I hope I can keep it up! Have a great day ladies.0
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D1 - D2 is done!!! It was surprisingly already a little easier then yesterday. My shoulders are sore from yesterday, but not too bad. I hate the side lunges, they always hurt.0
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You lot are doing amazing, it's tough but keep at it, all worth it in the end :happy:
What size weights is everyone using ?
I've started with 1.5kg, but they feel like 10kg when I do the lunges
I'm doing day 2 when I get home from work before tea, looking forward to it :happy:0 -
I think I'm the wimp of the group as I'm only using 2 lb. weights to start. My arms seem to be the weakest part of my body and that's all I can handle at the moment. I'll ramp it up to larger weights as I feel i can.0
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D1 - D2 is done!!! It was surprisingly already a little easier then yesterday. My shoulders are sore from yesterday, but not too bad. I hate the side lunges, they always hurt.
You go girl!!! I'll be doing mine this afternoon when I get home from work. So looking forward to jumping around in the 90 degree heat we're supposed to get today. Oh well, the more I sweat, the more I'll lose. That's my story anyway, and I'm stickin' to it. Good job Stephanie, Keep it up.0 -
How long is the actual workout on this? I've always entered it as 20 minutes. Assuming the 3 - 6 minute circuits and about 2 - 3 minute warmup. I've seen everyone logging it in anywhere from 20, 25, and 30 minutes. So, does anyone know the actual time?
I logged it as 20 too. I'll be interested to see what others have logged it at.
My DVD player says it's just over 28 minutes. I usually log it as 30 minutes... but I might be giving myself too many minutes there lol.0 -
Great job so far guys!!! We've had a few more that wanted to join us, so I thought I'd put the new list of folks here ... we had one drop out too
So glad you all decided to join me on this, I think it's so great to have a group to hold me accountable and to listen when I want to gripe about how much it hurts LOL.
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