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Carrots always fill me up and if you make ranch with smart beat and nonfat milk (you taught me that) you have a hella low cal snack. I really like the special K protein bars. They're 170 cal but they really fill you up especially if you take a drink if water between each bite. That can last me like 4 hours. I'm not a big…
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I had my first daughter 10/16/06 and was 156 lbs when she was born. I never lost that weight and on 07/11/11 I had my second daughter and was 206 when she was born. My current weight is 174.4 lbs. My long term goal weight is 140 lbs. In the short term I'm having a contest with my friends to be down to 170.6 by…