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I'm just wondering if someone could fill me in on all of this p90x stuff? I hear it on the radio and see several people have posted about it. I have an idea of what it entails but I'm just wondering from those who have used it and have either had success or not, what it's all about. My fitness goals are really just to be…
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Definitely a CHI...and I got mine for $80 at overstock.com. I love it. Its my second one. The first I got on Ebay and the chord was loose so I later got a new one. I refused to spend more than $100 on a straightener, so I went with Overstock.com and it came quick..I've had it for about a year and its still working great!
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I was wondering if anyone here did Jari Love's Get Ripped DVD workout? I find that it works really well (when I do it..) but I haven't found a way to add it to exercises. Does anyone use this exercise, and if so, how do you log it? I don't know how many calories I'm burning when I do the workout so I don't even add it. Any…
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Absolutely! I'm doing the mini-marathon for the Derby in April. Which one are you doing? I'm in a team training program through the YMCA thats helped a lot. I'm at 6 miles right now---what about you??
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I was wondering if you all paid attention to the intake in all categories. For example..I try to stick to my calorie intake alone and will notice that even if I don't go over in calories, I'm seriously negative in sugar or sodium. I really don't pay attention to much except the protein because I try and get lots of…
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Hopefully I'll do 3 or 4 today..I'm doing a training program for the kentucky derby mini marathon and I try to stick to the recommendations for each day. Its hard to stick to a schedule! I'm up to 6 miles though so thats exciting!
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Anything Britney Spears! Also Gwen Stefani is really upbeat....and since we're discussing the embarrasing tunes....Nsync gets me goin!
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At least 2 days a week (or more) I'm negative in my calories for the day. If I dont exercise that day then I can't "add' calories to my daily intake. I think I would starve each day if I stayed under 1200 calories. Any advice on how to stay within your calories on days you dont exercise? I do exercise at least 5 days a…
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In 2 months?!? Thats incredible and should be an inspiration to us all!
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I usually don't do strength training on the days that I do cardio. I guess it couldn't hurt. I only do about 2 a week, so I try and do them on days that I don't run, that way I always have some physical activity everyday (although I admit I skip days)....but I like to see that I can add calories to my daily intake and when…
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I'm so glad I read these posts! I struggle every weekend it seems like. Today is just dragging and the last thing I want to do is hit the gym. Especially since I gained back 2 pounds in the last week. I feel more motivated now after hearing of others success. Thanks for the support!!
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Glad youre here!!
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Thats great--I did that yesterday! Its tough when theyre only $5!!
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Hello again! Thats great! I was a runner my whole life until I graduated high school. I began running again in August and I'm finally at a good pace and running 5 miles at a time! If I can do it, so can you!! Its taken me longer than I thought it would to get to that point but its still an achievement. Just add a mile…
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Thats my problem exactly! I'll screw up one day and say "Oh I've already messed up, I'll start again Monday morning!" I know better but I'll still say that. Thanks for the advice!
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I'm relatively new to My Fitness Pal and haven't exactly given 100%. I do well throughout the day because I make sure to log foods and calculate what I can eat and can't eat. But then nights and weekends come, and I can't seem to stick to anything, Anybody have any pointers on how to keep track of foods during the times…
