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Hi, I've been on the Engine 2 Diet for about a month. I only have about 10 pounds to lose, and it is never easy. I don't see quick results, but have lost 3.5 pounds so far. And what I've lost is in ALL the right places. I feel great, but do miss cheese. I look online for a lot of recipes to supplement the E2 recipes. It's…
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Just have the kitty declawed on the front paws. Ask your vet to presribe a pain patch for the first few days after the procedure. The soft paws don't stay on.
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Awesome job!
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The belly seems to be the first thing to go south and the last to get back in shape. Pilates really helps with the pouch. I just have one child and she wasn't a C section, but I think it will with a very strict diet (eliminating most sugar intake) and ab targeting exercise. There are some great websites that show how to do…
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Feel free to add me too. Having weight loss pals really seems to help. :)
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Today I weigh 128 and would LOVE to weigh 117 by Christmas. Unfortunately there is the Thanksgiving Holiday in between, and I'm hosting the feast. I need a strategy!
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Sorry this posted 4x! Computer glitch.:noway:
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Count me in! I currently weigh 128 and would love to be 117 by Christmas. I'm going to watch every morsel between now and then and work out 4-5 days a week. I think I need to shake up my work outs. Any ideas that work especially well for anyone?
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Count me in! I currently weigh 128 and would love to be 117 by Christmas. I'm going to watch every morsel between now and then and work out 4-5 days a week. I think I need to shake up my work outs. Any ideas that work especially well for anyone?
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Count me in! I currently weigh 128 and would love to be 117 by Christmas. I'm going to watch every morsel between now and then and work out 4-5 days a week. I think I need to shake up my work outs. Any ideas that work especially well for anyone?
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Count me in! I currently weigh 128 and would love to be 117 by Christmas. I'm going to watch every morsel between now and then and work out 4-5 days a week. I think I need to shake up my work outs. Any ideas that work especially well for anyone?
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Can I join as well? I realize it's a bit late. Sharon current weight: 128 goal weight: 119
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Hello, I'm new too, and think I need support and accountability. I am always looking for healthy recipes that my family will eat too.::happy: