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Omg… this! Sooo hard. I can do the 30 day shred. I can really push myself on the elliptical, but this was crazy! I literally had to stop constantly. And I couldn't get through it. But I am going to keep tackling this. A month ago I couldn't even go on the elliptical for 10 minutes (with no incline or resistance)…
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Hey, So I am new to this whole weight loss thing as well. So I can only share my relatively new experience. In the last 3 weeks I have totally changed my lifestyle. I use to eat take out for every single meal. I never worked out. I now exercise about 5 times a week. I have an elliptical and do some at home workout DVD's. I…
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I have just in the last two weeks started working out (after literally not doing exercise for years!)… I have an elliptical machine and have managed to increase my time to 40 minutes. I am afraid to dive into insanity. I think I may start the 30 day shred and try insanity… I've tried insanity in the past and literally…