So I am new to the whole workout thing. It's been almost a month. I started off not being able to do 5 minutes on my elliptical, I can now do 45 at a pretty high incline and resistance. Go me! I got a few of Jilian Michaels DVDs… I found 30 day shred to be a good place for me to start. I still break a sweat, but no longer…
Hi there, So it's my first time posting. Lurked on and off for awhile. This week I went out and bought a scale and weighed myself for the first time in ages. It was definitely the highest I've been. I was 180 pounds (I'm a 5'7" female). I knew I needed to make a change, and not just a fad diet or whatever, overall…
