Replies
-
I am totally addicted to diet coke! I love the taste and crave it. I agree with someone, when I don't drink it I'm less bloated and eat less sugar foods or sweets. Something about the sweetner in it triggers my brain to want to munch more, and no matter how many I have I'm still thirsty. I realized that what my body was…
-
If you've heard the song "You had me from hello" by Kenney Chesney, well then that's what it was like for me and my husband. We met on August 2nd 2003, online started chatting and decided to get together that night. The moment he walked in I knew I was going to marry him. Odd, but I knew. We went out for five days…
-
Weekly Goal: 3500 Mon: Tues: 561, doing a floorset at work, moving bunkers, shelves, much like housecleaning, I only tracked 2 hours but it was for 5.5 hours. Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
-
This is my first time, and I've never burned 3500 calories in a week...but I'm game! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…
-
I have suffered from nighttime anxiety and panic attacks. I would drink a cup of chamomile tea and it usually worked to calm me. I like to listen to relaxing music, usually sounds of the sea or something along those lines. Also you could try some pm yoga, it focuses on relaxation and breathing to help you let the things of…
-
Hi everyone! My hubby and I are going on 9 yrs being married and found out last year that we would have to do ivf. My doctor told me I needed to lose 10% before we start. Our plan was jan 2013, so it's crunch time for me too. I kept putting it off, but I'm finally ready to get serious about my health. I don't know if…
-
HI! Hypo here, I just had my TSH checked when I went in for fertility treatment and my DR. put me on synthroid. After 4 wks my levels went down but now I'm going to my regular dr. Any questions I should ask her?
