pamperedhen Member

Be4...30??

Tennisdude200~"What did Jesus give up for me?" I don't wanna be that gal...but, He gave up His life for you. He was beaten until they could not recognise Him. No other "god" did this for you/us. I hope you will see that God is LOVE not a big bully up in the sky. Just my 2 cents/ pounds and not hard feelings! I wish all of…

I know it seems hard to get in those steps. What I do is walk around the house or jog in place when watching tv. My kids get a real kick out of my creative ways of watching me get those 10,000 steps in!:laugh:

I've been losing a pound per week for 6 weeks and have eaten most of my meals after 1 AM!!!:laugh:

Starbuck's Mocha Frappuccino:drinker:

I know you said that dairy/grains/fruit are no problamos, but, a GREAT, FILLING breakfast I eat is: Arnold thins toasted with 1/2c of cottage cheese or ricotta with berries on top sprinkled with Stevia. YUMZ!:drinker:

The incredible shrinking woman!!! GREAT JOB! hun!!!:drinker:

^ This :flowerforyou:

A MUST have!!! :drinker:

5'2" here and 4mph is jogging for sure for my short, stubby lil legs!:wink:

May I suggest you ask your physician to check your D3 levels? This really helped me because I was low. I take 2000 IU of D3. Because we are a society that usually does everything indoors, we do not get the benefits of the vitamin of D3 that the sun provides for us. My doctor also suggested to get 15 minutes of sunlight per…

Give him a tip....Stay outta dark alley!:laugh:

Years ago my father was eating his "Wheaties" and reading the newspaper. As he finished his last bite , he looked down and saw little bugs squirming and he said to himself, "Ah what the @#$% might as well finish it and call it extra protein!"

Please make sure she takes the other dog to meet with the rescue. Just in case there is a "feud". Also the "weiner dog" could get aggressive and territorial of his/her space. Best wishes!:flowerforyou:

BooYA baby!!!:drinker:

I get a MINIMUM of 10,000 steps in...usually it is almost 20,000 by the end of the day AND I am a SAHM and all kids are in school!:drinker:

HooooT! HoooooT! Night owl here!:drinker:

I wouldn't say this is a "food", but, I GOTTA HAVE a Starbuck's Mocha Frappuccino EVERY morning to start my engines!:drinker:

I know a few people whom are morbidly obese and have conceived successfully. One of the women has PCOS. Don't fret! They told me I'd NEVER be able to conceive because of my tilted womb and severe endometriosis...GUESS WHAT?? I had four children! It's all in timing!:drinker: Blessings to you!

^ AMEN AND AMEN!:flowerforyou:

^ This!:flowerforyou: Find your TDEE and eat at 15~20% deficit and you will not only fuel your body, but, lose weight and NOT be hungry!

Day 1: 30 done!:drinker:

Bigfoot!

Jaina...Indian

Scottish?? LisaMarie

Almost 49 here, you can add me!:drinker:

My husband says women sound like a bunch of hens clucking! And he says all he hears is Charlie Brown's teacher voice when he is engrossed in tv or the computer!:huh:

Honey, I am so happy for you! And you KNOW kids will tell the truth! You are AMAZING!!! :drinker:

Bumpity!! bump! BUMP!