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markaveyard

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  • Eating back your earned calories is OK, but word of warning... The "calories burned" in the exercise database seem very generous. I wouldn't eat them all back. Try half?
    in should i b cutting back?? Comment by markaveyard October 2011
  • Hey there! Thanks for adding me as a friend by the way... There are plenty of people offering advice on how to get the best out of the site and it's all good. One of the best tips I was given was to alter your settings so that your friends can view your food diary. You will get food tips and general advice that way. Also,…
    in Newbie Comment by markaveyard October 2011
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