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ooh.. i think i need to clarify things. I got an oilfield job - dont ask me why. Which means Im literally living on an oil rig offshore most of the time. Big change for me. I dont have much choice in what i get to eat, can I go for my usual running/swimming activities. But now you pointed it out, yeah ... i think my…
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Ooh okay. I usually just eat whenever Im hungry, but the past couple of months I've been fed really well by my man (hence the quick gain) - im pretty sure I went way over 2000 calories a couple of months back cos he just kept feeding me! Im more of a nibbler, can never finish big meals but i get hungry pretty quick... ive…
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I am stressed. I just got back for a short vacation and EVERYONE I met went 'hey, you got fat'. I know, Im not overweight but now Im chubby. My frame is small, so even though 125lbs is supposedly healthy, its chubby on me. And i'd like to get back to my old weight.
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hi, according to the BMR thing im supposed to be eating like 1200 calories a day. What happens if i havent reached the target but im full? is hunger (or lack of) a reliable indicator of whether to eat or not?
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Hi .. yeah well .. Im new here. Just started working a couple of months ago meaning that I had to make a radical change to my lifestyle .. and before i knew it .. i gained almost 20 lbs. Im small boned, not very tall and petite, 5'2" and weigh in at about 125lbs and for me ( i used to be 108lbs) is a massive weight gain. I…