Hassiri

Yes, you are right Skippygirlmo! I realize that it wasn't doing me any good at the end (middle and beginning for that matter). I read somewhere that it's better to let someone walk away from you than to let him walk all over you! Thanks for taking the time to reply ! :)

Thanks a lot for your reply Askeates! I was having a really though day today and reading your point of view really helped seeing things from another perspective. Everyday that passes I feel a little bit better. I really regret letting go of my priorities, but I guess I just keep living one day at a time. Thanks again!

Thank you very much for answering my post :)

I go with the less is more focus, if you do it right you don't have to spend hours and hours working out! and you will have great results. I'm mom to 3 babies under 4, so gym is off limits.I work out at home for 40 to 60 min, 6 times a week. 4 days of weight lifting and 2 days of cardio. I never skip a workout, no matter…

How long have you been "serious" about your goal? And what kind of support do you expect from him? HIs answer was a very common one, that's something my husband would say to me too, If there's something I've learned in my journey, is that I have to be consistent and PACIENT, How long did it take you to gain all the weight…

Thanks guys! I will keep them ! As for pics, I'm to shy to show lol

My grandma's Spanish Style Cod Fish Dish and Revoltijo! Ohhh I miss her so much!

Thanks for your help! For the legs I'm currently using a 15 lb barbell, and it's still heavy for me lol I use the 8 lb dumbbells for my arms and shoulders :)

check Pauline Nordin's website she has diet plans and amazing workouts

1. how long did it last? 6 months (yes, Britney lasted more than me) 2. why did it end? He had lots of emotional issues and he was agressive and disrespectful towards me, but must important I wasn't in love wiith him. 3. how old were you when it happened? 23 4. how long were the 2 of you together? 2 years before getting…

Like my bro told me once: You are person A, She is person B Stop comparing yourself to her, try to improve everyday and be a little bit better than YOU were yesterday. Instead of focusing in all the stuff she does better than you!, focus on yourself and how you can push your OWN limits.

Elektra! I love the outfit!

Sounds to me like you need to check what kind of foods you are eating, ans stay within your calore goal everyday not just most of the days, and like you said you did pigged out the last saturday, Is that really doing all that you can? Eat more vegetables and lean protein :) that will keep your hunger under control, dump…

lol nope I don't eat like a man I'm trying lo lose the last 5 lbs to reach my goal so i'm in a calorie restricted diet :) Thanks a lot for your replies everybody!

This one I found in the app. Fooducate and is a recipe by Lisa Cain: It is unprocessed and no suggars added!, basically just fruit and nuts stuck together by banana and nut butter. Let see how they taste. Cereal Bar recipe (makes 12 or 24) 1/2 cup nut butter 2 bananas mashed 1/2 cup of your favorite whole nuts 1 1/2 cup of…

Thanks you guys for your suggestions! I'm going to post the recipe I found :)

I found a recipe but it calls for almond butter and I dont know where to get it :(

Thanks a lot for your suggestions guys! I will cook some for tomorrow's lunch :):):)

I feel like throwing up if I do that! And yep it is better to drink it during the day :)

Forget all highly processed cereals, get oat bran! It's, low fat, high fiber, high protein, no sugar :) I only need half a portion and I'm stuffed. I LOVE IT!

If I've learned something along this journey, is that I can totally control what I do and don't do, but I can't change the people around me. Don't depend on anybody! My husband is supportive sometimes but other not so much. Like when I first started I wanted to hit the gym everyday, and I wanted him to help me with the…

I finished the 6 week plan last week, following the diet and all :) I'm currently working in my second round, heavier weights and workouts back to back, I am an addict. Yes it works, if you have discipline and you are CONSISTENT. I bought the dvds cause in the cox on demand they dont have the upper body workouts.…

Sounds like you need to check your diet

Posted a similar topic last week, unfortunely this seems to be a very tough part for ladies, I have 3 babies go figure! What somebody told me is that to train your abs, you have to consider these: 1. DIET 2. WEIGHT TRAINING 3. CARDIO 4. AB WORK In that order. I'm pretty happy with the way everything else looks! everything…