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Come to Canada, eggs where I buy them, the cheapest I can get them are 3.99. I don't know why food costs so darn much here. I mean, we have chickens. I'm not talking special free range or whatever. Omega's or free range....4.99 plus a dozen. That is it. I'm moving to the states.
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Thank you!
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For people with some insulin sensitivity the fat is more likely to go to the belly area as a opposed to the buttocks or thighs actually. I've actually struggled a lot with belly fat since being diagnosed with insulin sensitivity which is a side effect of my medication. My trainer, a nutritional science student and my pcos…
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Most people lose weight in the reverse order of how they put it on. But I know stress and sugar can make fat go straight to the belly. Have you tried low carb, low sugar and some cardio? That and get plenty of sleep and plenty of stress relief. You can do all the ab exercises, but they won't spot reduce. But don't stop…
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Just want to chime in my 2 cents! Even if it seems hard stick with it! I remember how hard 30ds was for me in the beginning. Yesterday I dusted off my dvd and to my amazement, the whole thing was sooo much easier than I had ever remembered it. It really does work too. Did amazing things for my body. I'm still going to do…
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I know what you mean. I take seroquil, seroquil xr and divaloprex. The seroquil just makes me want to eat and eat at night, and makes it harder to lose, not to mention lazy. My best friend has gained about 100lbs on this stupid drug, and I refuse to be like her. She uses it as an excuse, and tells herself it isn't possible…
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Some fast music for really pushing it- Tiesto and Diplo with Busta rhymes, come on Britney spears- work ***** Kanye west- black skinhead avvici - wake me up anthing by tiesto menea tu chapa- wilo de Nuevo Safe and Sound .
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Double post.
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My vibrams! They are cheap, on sale for forty dollars. I feel better doing squats in them. It just feels natural. And they have a little grip to them. They should last about three or more years, so about twelve dollars a year. Only down side, I do cardio in them and they get a little stinky after a few days... they are…
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Kanye West- Black Skinhead Britney Spears- Work ***** (this one is especially good for motivation) Marc Anthony- Vivir mi vida (a little Spanish why not?) Diplo and Tiesto with Busta Rhymes - C'mon ( if you don't know this song you should if you do high intensity) French Montana- Freaks I also work out to a tonne of…
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It sounds like food is an addiction for her. What you describe is how addicts use drugs. Get drugs, use until all gone, get more drugs. Share drugs with other drug addict so they can have the responsibility of providing drugs as well. Introduce said drugs to non user because misery loves company, new user now has the…
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Wow. Is she gaining weight? I know it's hard to say to someone, we need to lose weight, it's like saying you're fat to a girl, which isn't easy...but it sounds like you need to be in this together.
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I wasn't so much speaking about you, but the people who have expressed a negative opinion of fake boobs. Such as this... "As a connoisseur of large, natural boobs, I've never been a fan of the fakes. Completely understand them in the case of reconstruction, but (were I female) would NEVER subject myself to a surgical…
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There is no such thing as fake boobs. Mine are real. Really expensive. Really beautiful, Really big, really full...if anything they are more real. Enough with the haterade. If someone wants big perky boobs, and they have the money, that is their business.
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I think it's society itself doesn't draw such a huge negative connotations to the word retarded as it is used to describe events. Such as, that party was retarded. My husband uses the word retard, even though my son is developmentally delayed (not towards him). At first it didn't really register. No one thinks of my son is…
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I use making a new cup of green tea as my excuse for a break at work. I make a new cup every hour. Gets me about half way there.
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Also.... Not everyone who is at the gym sweating their butt off is enjoying it. If you wait until you enjoy doing your taxes, your gonna have a bad time, but you do it anyways. Exercise is like that. I hate squats, step ups and lunges. I do them because I want a nice butt more than I want to sit on it... I love being on…
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Do you have an xbox? Do you have a kinect? I have Jillian Michaels, some kickboxing mma thing, and some other fitness games. They do in a pinch, and if you have kids you can compete with them. My family always gets sucked into doing it with me...I just look like I'm having too much fun...but they really kick my butt. :)…
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140 lbs. Five foot four and a half...and that half is important lol! I wear a size six or a 28-29. I have no hips though.
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Kale chips? Not really high in protein, but lower in carbs.
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Sometimes I wonder if these women have a high LBM because of carrying extra weight all the time. I know if I carried an extra fifty pounds everywhere I would increase my muscle pretty quickly....just an idea. I do see a lot of women at my gym who are clearly overweight but perhaps don't realize that they have way more…
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I didn't sweat until I was 20. I prefer sweating. Cools me down. Lets me know I'm working.
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This thread has me inspired. I'm going to start walking to and from work ( an hour each way ) Why not? September has beautiful colours and cool breezes here, and I can still go to the gym and do some weights. I think everyone should do what works for them, and just find as many extra ways to get moving in a day and all…
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I also got a booty. :happy: Hopefully it sticks around while my stomach can go.:drinker:
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My problem area is not being tall enough to have a BMR that allows me to eat as much as I want. That is my problem right there.
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I put on all this weight from fried chicken and vodka. So I have no advice. At least you don't live in the DR. The fried chicken here makes kfc look like the **** it is. Not t mention my watchy man goes and gets it for me, so I can drink vodka like a sloth in the sun. I have no advice to give. I just wanted to know I feel…
