dezu73

After looking at your diary I would say cut out the KFC and Burger King. Replace it with healthier options, salads, grilled chicken, turkey, veggies, etc. I noticed you don't watch sodium. I would add that. It's important for your health, and salt adds to water retention, which adds to weight. With that said, drink more…

I'm open too. I started at 226 and lost alot of pounds prior to finding this site. I seem to fluctuate between 176 and 180. The last 20 or so pounds has been a struggle, but I haven't been making the best choices. I have started back at 1200 calories a day and hope to stay on track till it's gone, and to get me through the…

I hope this works! I apologize for the silly post, but I am struggling with this photo thing. Didn't work...I am throwing in the towel! I hope everyone has a great night and congrats on your success!

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Nevermind! I found it under help..photobucket, no spaces in title, and copy code. DUH! LOL!

I'm feeling a little dumb here, but how do you get pics to post? Thank you!

I feel your pain. I have the same thigh/hip/butt issue. I have lost 52lbs over the last year and just recently joined/discovered MFP, and it helped me with a huge plateau. The thighs have gotten somewhat smaller, but they were ridiculous to begin with. I feel really good and know that I will see my low 160's soon. : )…

That curve in the small of your back where your jeans stick out because they are too big in your waist, but tight on your butt! I love the fact that I'm curvy and have a butt, but I got shafted and didn't get the boobs. : ( LOL! Add me...please.