JuliePleasant Member

thanks! That helped a lot!

Thanks for the input! Day one went great. Ready for day 2

I am starting T25 tomorrow. I am hoping to get a good workout. Good Luck!

No running for 6 weeks! No High impact exercises for at least 6 weeks! BOO !!!!:huh:

Im going to see a hip specialist tomorrow! Thanks for all of the advice!

Thanks for the great feedback! What should I do with foam roller? I do have a resistance band. I will start that tonight. Thanks

I would log actual exercise time. Good for you! I have heard that it is a tough program!

Im in for this one Too!

Im IN!

I am finishing up week 4 today! I am really enjoying it! I am planning to do a 5k on May 25th!

Exactly!!!

I signed up today! 2nd year in a row! Super Excited!

Yummo

I just added you. I am on week 3 day 2 tomorrow. Hang in there. You will be sucessful.... :-):-):-):-):-)

I know I am behind but what program is this?

Just competed a Mudrun this past saturday! It is so Fun, and So hard at the same time. Have Fun!

I have done this one! It is really good!!!

Will have to try this one. It sounds great

lots of awesome ideas

Some of the people that you are seeing may have had Weight loss surgery. I try to stay under 1100 per day.

I started today for the second time (sort of). I completed month one and got slack again. I am planning to do at least 3 times per week. The other days I am planning to walk/ ride bike along with Ab ripper. I wish you the best of luck!

I eat Pure Protein as well! Love them

That is what another user gave me.

Here are two ways to use the P90 MS workouts. Two tips to start: 1) do a recovery week, or two, before you begin 2) feel free to alter these any way you like by adding different workouts. Basically, workouts are based on cardio, resistance (weights, plyo), or recovery (stretching, yoga--though yoga can be very hard it's…

I can send you what I have.

Yum!

Thanks

Thanks! I have never felt better!

Need some advice! I have completed month #1 of insanity, I have not done any exercise in about 4 weeks. I am now thinking of starting power 90 master series. Can I handle it? Does anyone have the calander of when to do workouts?