hibbler22 Member

I dont know but Ive been told that 100% juice is good. It doesnt have any added sugar its just the sugar off the fruit that made the juice no added stuff, so I guess thats like eating fruit.:flowerforyou:

RICARDO ALONSO-ZALDIVAR, Associated Press Writer Ricardo Alonso-zaldivar, Associated Press Writer – 47 mins ago WASHINGTON – Government health officials warned dieters and body builders Friday to immediately stop using Hydroxycut, a widely sold supplement linked to cases of serious liver damage and at least one death. The…

Hello:flowerforyou: Welcome, Good luck on losing your last 10lbs. If you have any questions about workouts or food just post a new bulletin under that subject or read some that were previously posted. Its so many to read, good info and support. ttyl :happy:

You welcome, anytime!:flowerforyou:

Do workout dvds You crave__________during your time

Is A *kitten*! I cant wait untill_____________

Did you try www.calorieking.com?

Welcome:flowerforyou: Good luck on your weight loss journey!

Yes it does, people always say negative things that lead to over eating habits. Instead of encouraging them to do certain things or make suggestions to see a dietician or nutritionist (sp). Im learning not to stress eat, so when people say negative things, I pack up and go to the gym or for a walk.:flowerforyou:

She wants you to be on a strict green diet! That means salads and veggies! My doctor told me that I needed to be on a strict diet, I looked at him like he was crazy! I just excercised and cut back! But I think this month Im going to try an health approach. But dont worry, keep doing what your doing! You can get that weight…

LOL I KNOW RIGHT, WHY WOULD YOU WANNA OR THINK OF MAKING SOMETHING LIKE THAT! YUK:sick:

CONGRATS! DONT OVER DO IT WITH THE BABY COMING TAKE IT SLOW! CONGRATS ON YOUR BUNDLE OF JOY!:flowerforyou:

WHAT IN THE WORLD WERE THESE PEOPLE THINKING WHEN THEY CREATED THIS THING! DONT THEY KNOW ITS ENOUGH OVER WEIGHT PEOPLE AND PEOPLE DYING FROM HEART ATTACKS! WTF? :grumble: :explode: Grand Rapids, MI (AP) - The staff dietitian at a doctors group says a minor-league baseball team in Grand Rapids, Mich., should warn fans that…

Thanks Ladies:flowerforyou:

Anything with Billy Blanks is good. Havent tried anything else so far.

Does anyone really know or have an estimate, how much is really too much? Sodium? Fat Grams? Saturated Fat Grams? Thanks In Advance ___Tiffany____

:laugh: I dont have a Tom, but ive been being bloated as well:grumble:

Congrats on losing inches within your first mth, did you lose weight as well or gain some muscle weight?:drinker:

Welcome:flowerforyou: I wish you much luck on your weight loss journey!

Welcome:flowerforyou: Good Luck! Yeah I didnt realize how close it was either and I want to lose a little bit so I can look decent at the beach, but Im not swimsuit ready maybe next year for that one! :tongue:

I think he do Tam, Hes a cutie!

Thanks everyone for your input :flowerforyou:

Has anyone tried Hip Hop Abs? What are some of the dvd's you've tried?

I hate when they do that, and when they wear makeup!:grumble:

WELCOME:flowerforyou: I WISH YOU THE BEST OF LUCK ON YOUR WEIGHT LOSS JOURNEY! YOU CAN DO IT!

WELCOME:flowerforyou: I WISH YOU MUCH LUCK ON YOUR WEIGHT LOSS JOURNEY!

YES IT IS HARD AT FIRST, BUT GIVE IT TIME. TAKE IT ONE DAY AT A TIME. I WOULD EXPECT TO SEE RESULTS IN ABOUT 2-4 WEEKS. TRY WEIGHING IN AND MEASURING ONCE A MTH.:flowerforyou: SOMETIMES YOU MAY LOSE INCHES AND NOT WEIGHT, SO DONT GET DISCOURAGED! :flowerforyou:

:flowerforyou: WELCOME:flowerforyou: YES THIS SITE IS REALLY GOOD FOR ITS TOOLS AND SUPPORT OF OTHERS! GOOD LUCK!

SUMTER,SC

:flowerforyou: THANKS SO MUCH FOR THIS :flowerforyou: