Replies
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I love this idea!
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Hi and Welcome! Have people to talk with is a wonderful way to help others get motivated, and to be motivated. Feel free to add me as a friend!
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Thank you, I needed this! I get excited to exercise for a few days , and then I don't for a week....how can I get more motivated??
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That is great to hear that you are so active! My issue it being motivated to start. I recently just started pilates, and that has somewhat helped. I'm going to start kickboxing this week and and really looking forward to amping my activity. It sounds like you are well on your way. Have you tried Spin classes? Those are…
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Welcome back! I am in the same boat! It been at least a week for me, but feels like a lifetime since i've been here. I'm ready to get back to it! Feel free to add me as a friend, we'll get there together! Best wishes~ M
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YEAY! Glad to meet you! I've been here alittle over a month now, and love it. We can do this together! i am trying to love 50lbs and it seems like such a long ways away, but, the support on this site is amazing! Now i only worry about today and the choices i will make today, and i love it! Welcome and Best wishes! Feel…
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Hi and Welcome aboard! Even though i don't know you, i'm proud of you for taking these first steps. Its hard to do, and even harder when you are going through hard times. Ive been on this site for 2 weeks now, and its the best thing. I'm always looking for new friends that can hold me accountable and be supportive, and me…
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Welcome! I'm so envious of you. Special needs kids are such a special gift. I think its great what you do. I'd love to do the C25K with ya! Ive been meaning to start it, and its been two weeks and still haven't tried yet. Now is as good a time as any. I'm in!
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Congrats! Ive been on the site for a little over a week and i love it! Glad to have you aboard. You can do this and we will be there to do it together. Good Luck!
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I'm trying to give it up too! I haven't had a soda in one week! I'm still missing it, but i'm trying to wein(sp?) myself off. I started drinking the flavored soda waters from Target. It has zero calories and a very small amount of sodium.
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Okay I'm ready! I bought 30 day shred today so i start tomorrow!
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Hi Everyone, Thank you so much for all of your input on this. I have adjusted the MFP daily food tracker to include sugar and gave me 24 grams a day. Which i seem to go WAY over daily. I love fruit, there is alot of good sugar, its the refined sugar I apparently need to battle. I certainly need to pay attention to this…
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Is it too late to join? I just joined about 5 days ago, and love this site! My recent weigh in was 198, a BMI at 34 and heigth of 5'4 and 34 years old.. I'm ready for a change, and i'm ready to lose for good! I couldn't help but notice :Twilight" in the subject line, love the books! If its not late, I'd love to join. By…
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What is it? Anything like the P90x?
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Welcome aboard! I just joined about 5 days ago and love it! Good Luck and if you need us we'll be here!
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I don't think its rude, if they are your true friends, then they will support you all the way. Sometimes if i know i'm going to a BBQ and know theres not going to be anything low calorie, i'll try and eat just before and then bring something healthy to the BBQ like a salad or something and snack on that. As far as the…
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This is great! Thank you everyone! I'm so excited to add some variety into my breakfast, and these are all wonderful ideas! A slimmer me here i come!
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That is awesome! You should be very proud of yourself, that is a great accomplishment and someday I hope to be there too! You are amazing, keep going!!
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I agree, what an *kitten*! Good for you for keep on keepin' on. People say mean things because they are not happy with their own situation. It sounds like this a-hole was jealous that he wasn't working out. I admire you for going on your daily run. Someday I hope I can too. Anywhoo, good luck and if you need us we're hear!…
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Hi! Congrats on joining! I just joined a few days ago, and i love it. Everyone is so supportive and very helpful. Looking forward to losing with ya!
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That is fantastic! Good for you! I just joined less than a week ago, i find myself on this site quite a bit, logging in my excersice and meals. You can do it, and we're here! We'll do it together.
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Oh good heavens! I don't think i have nearly enough time or space to tell you all my weaknesses! LOL! I love sweets, i love the salty, and lord help me i can't seem to get away from soda. I'm looking for some substitutes, so you if have any ideas, please pass them this way!
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So today i hit the gym for an hour and a half, not bad. A little sore, but not bad, and i feel strong. I haven't tried the push up test yet, (mainly out of fear and humility), but i will do it. I promise. Today i worked the legs, which i feel is my trouble zone, I have the shape of a pear! Any ideas out there to help…
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Keep your head up! You WILL get to your goal, and we are here to encourage you! I'm about 40 pounds overweight, and my weight is effecting my ability to have children. So lets lose weight together. I'll keep my eyes open for any research or articles i come across. And walking is a fantastic way to excercise, and i'm sure…
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So today i am putting a note for myself to remind me that "I will make healthy choices today". I figure if its a good way to keep myself accountable. Have a great day!
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One hundred pushups? I think i maybe can do 10 at this point. LOL, but you are right, i should start with the basics and work my way up. I'm excitedt to look up the websites you referred and try them at the gym tomorrow. Thanks for your words of encouragement! ~Mon
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many thanks for your words of encouragement, i must say this has been tough. I unfortunately realized that slow and steady wins the race AFTER i hurt myself the first week i went back to the gym. LOL! I will definately take your advice to heart. Ive got a work out partner and she has done the P90x videos TWICE. But we each…
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Count me in! I just joined and i definately need support and any ideas you may have. How do we start?
