swtally80 Member

My sis has hers logged in 4 hour intervals. try that starting around your normal wake up time. Just change the titles on your meals to times.

bump

bump

chocolate and booze........... are the death of me

I had heard the same thing... I tried them but stopped because they gave me fish burps.... a little to gross for me.

Bump

Omg! I had a similar experience... went to carls jr/green burrito out of everything on the menu I thought the simple bean and cheese burrito would be my best bet... to my dismay I came home and logged it... nearly 800 calories!!! Say what I shoulda just got the buger!

use the recipe feature under the food tab... it will give you the total for the entire recipe.

I love using avocado as a sub for mayo.... miacle whip light or free is good too (although its all a taste preference thing).... :flowerforyou:

HAPPY ANNIVERSARY!!! MFP is a wonderful place to be I just hit my 2 year and without this site I would not be the lady I am today! I am sure you feel the same! congrats on your loses and many more to come!

I am 5'8" and about 177, I got down to 160 it was hard to maintain, I think about 165 was great for me.

I totally feel you. I weigh less than when I started having kids and at 240 I would look back at those pictures and think I was so thin back then. Now I am BELOW that weight and still do not feel slim. I wonder if it will ever change, if I will ever be happy with my body. It is a mental battle as well as a physical one...…

yummy bump

I like a coffee with 2 espresso shots one squirt of sf vanilla a splenda and a splash of cream..... cream is the only thing that costs ya :drinker:

SANTA BABY!!!!

Call Me, Blondie followed by Another Brick in the Wall, Pink Floyd :flowerforyou: 1980

It is so so so hard when you are first starting. Know these things: You are going to be hungry, your body has to adjust. Try to log before eating, to make sure your calories are worth it. You CAN do this with a little hard work you will learn how to make your calories work for you. You will slip up along the way but if you…

I have a tubal. I started having severe cramps afterwards and have talked to other ladies who have had this problem. I also started to have some more intense mood swings. It is a quick simple procedure, maybe a day of pain meds and not wanting to do much. However, if I could go back I would not do it again, the change in…

bump

open your food diary and we can better help you.

I make regular old fashion oats with a few raisins and a lil brown sugar.... seems you get a lot more bang for your buck that way. Also, 1200 calories a day I find to be nearly impossible... I cannot function... so I have come to terms with losing less than 2 pounds a week. I like to eat very small meals (more like snacks)…

thank you so much.... you can do it! :)

Check out my pics there is one of me at about 245 in a green dress and I am about 165 in my profile pic and in the one with my son on my shoulders. I am 5' 8".

bump

omg this looks dangerous to my eating plan.... yet absolutely delightful.... hmmmmm

ok I have had this dvd forever and am just now starting.... NO MORE FEAR!!! My summer brought me up 15 lbs I need to say bye bye to those again and hopefully another 10 on top of that! I am 5'8" 178 lbs. waist 33 hips 40 bust 40... I just finished day one and definitely broke a good sweat! I am super excited... so do you…

My kids bring up strange things they overhear about my eating, exercise and such. I don't think its damaging I think she is most likely testing a word she often hears you use. As long as you are healthy eating and not extreme, she may pick up on the habits and knowledge early in life... which would be good. My sister and I…

definately, definately my smart phone....

AAAAAAAAAAAAAAHHHHHHHHHHHHHHH! WORDS TO LIVE BY!

I thought a skinny ***** was diet coke and vodka... anyhow diet tonic and vodka is my ole stand by... but seriously any alcohol and any diet soda is your best bet... I hate light beers... they give me a headache. It is harder to lose weight if you are drinking though. I have been drinking this summer and put back on 10…