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OK HERE I AM BACK AT IT
Oh man! I did so well I have lost 70 lbs total, however I had at one point been down almost 80! It is kinda depressing realizing what wintertime + thinking you are invincible to regaining the weight can do this to you, however I was so excited to wear a bikini this summer for the first time in my life! I can wear one now…
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OK HERE I AM BACK AT IT
Oh man! I did so well I have lost 70 lbs total, however I had at one point been down almost 80! It is kinda depressing realizing what wintertime + thinking you are invincible to regaining the weight can do this to you, however I was so excited to wear a bikini this summer for the first time in my life! I can wear one now…
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holiday weight; lesson learned!
So I have taken off nearly all I put on during the holidays, a total of about 5 lbs!!! I know I should have managed my meals and drinking better. I knew I was doing my body a great disservice at the time amd I knew I would have to, yet again, work hard to fix it! I guess what I hadn't counted on was how difficult a time I…
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trying to figure out how to post pic
all I have is my cell phone my comp is a piece of junk :) WOOT I GOT IT! These are a couple after and before pics! I still would lie to lose 10 to 20 but I am rocking it :)
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thanksgiving is coming!
Anyone care to share how they are making their favorites healthier this year!?
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hormonal or chemical changes regarding weightloss.
Hi! I'm wondering if my weightloss could link have a link to my current attitude and emotional problems. I have really been a jerk lately, my temper is short, I want to cry super easy, and I know I'm overreacting over stupid stuff. I am wondering if anyone else has experienced this?
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72 lbs you think I'd be stoked
So why do I still feel fat why when I look in the mirror does it not seem like that much :( I don't get it! I went from 242 to 170 sure there's still some to lose and people are always complimenting me, but how do you change the mentallity?
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couch to 5k lets talk old new in the middle?!
HELLLLLLOOOO!!!! :flowerforyou: I just started on monday and have completed 2 sessions. I have a few questions for anyone who has done this... and anyone who is interested in joining me in disussing going through this program.... So #1 My lungs are killing me! No other body part has felt the pain like my lungs, I also am a…
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COUCH TO 5K DAY ONE!!!!
:tongue: SO!!! I started it... hopefully I have 2 full months of decent enough weather to complete it... I live in central Oregon though (300 days of blue dky a year!) so it really shouldn't be a problem... might get cold but thats ok! ANYHOW! Here's a question to everyone who has done it... how do you log the excercise? I…
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running?
I want to start running. I'm not sure how to work up to it? I elready am quite fit I bike and walk and do pilates etc. I've tried to jog/run on my walks but my lungs BURN! Any suggestions would rock!
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its all about the small things!
My thighs??? So I'm sitting around chatting with some friends and I set my cell phone in my lap... Whoop it slipped right through my thighs to the ground!!! It was one of those holy crap moments where you realize this is really working!!! My thighs don't touch anymore! I don't think my thighs have ever not touched!!! How…
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blah blah blah is this for me or you!?
Ok I'm having issues with folks telling me "don't loose too much" "you don't have anywhere to loose from" "you look great right now have a _____ (insert bad food of choice here)". I still am over 170, I am 5'8" and fairly strong. My initial goal was 164 (the top of healthy bmi) I changed it half way through to 142 (100 lb…
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please tell me this is impossible
I am back from vacation, we were gone for 5 days. I didn't eat right, but not fast food or binging. I didn't drink enough water. I drank plenty of adult beverages, not beer and not with juice mixers or full flavor soda. I was not very active I spent a lot of time lounging by the lake reading. But I was up and down a very…
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vacation!
I am going on vacation this week. We are going camping with all 6 kids and intend to hike and be totally active. I packed myself healthy snacks and lean meats, of course the kids get hot dogs and cookies and all the fun camping snacks. :) so what's the problem you may ask? I am so scared that I will gain because I am away…
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arg i just want to binge!!!
I've been doing so well being so good loosing so much! BUT TONIGHT I JUST WANT TO BINGE!!!
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UG FAST FOOD!!!
So I have eaten very little fast food since starting this journey. Today after taking the kids to the library everyone was starving SO I took them to a little lunch at KFC for a little treat.:blushing: I myself was starving, so I ordered a toasted wrap, knowing full well it was more calories than I had bargained for, only…
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ha ha ha ha
My shoes are getting loose! That's bad! Time to go shoe shopping ! ! !
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i am a champ
I have hit my 50 lb weight loss woot woot
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MY PANTS ARE FALLING OFF!!!!
:noway: Yes that is right you heard me. they keep slipping down all day! TIME FOR NEW ONES WOOOOOOOOOT!:laugh:
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I do great all day then....
I SEEM TO BE STARVING AT NIGHT!!! I came home from work last night and had almost 500 calories left. I work nights so this was at midnight. I ate my calories and waited for the hunger to go away, drank a couple cups of water, and waited......... I could have kept eating til I slept though!!!! ARG!!! I seems to happen like…
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Slow down when eating...
:blushing: so my mom sends me these things thought I'd share: Learn to Slow Down Are you so busy you barely have time to eat? Well, scarfing down meals won't help you meet your weight-loss goals. Eating too quickly is one of the leading causes of overeating. It takes twenty minutes for your stomach to register the food you…
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I am ALLY!!!
My husband and I have been steadily gaining weight since we got full custody of his kids nearly 3 years ago... which brought our total kid count to 6!!!! :noway: lol! Well he works in a restaurant I work in grocery and we are always SUPER BUSY! So with budget quick meals and hardly any time to exercise... we are officially…
