Maff87

any filling but healthy foods anyone would recommend?

great quote for teachers in general :smile:

what does this mean?? Thank you everyone else for your advice, I doubt the school has a gym (primary and in UK) but maybe a stroll around in the fresh autumn air? Basically I don't want to get hungry and scoff the biscuits they put in front of me! Can't really avoid the teachers lounge as have to be part of team for QTS…

'Willow' - 'A reluctant dwarf must play a critical role in protecting a special baby from an evil queen.'

I'm from England UK but thought I'd say welcome too! Also my Mum's side of the family all live in Australia :smile: Perth WA

google couldn't find that...

tried this and it didn't work... I want one too!

ah knew it was to do with periods, durrr haha! Never heard that expression before

What does TOM stand for? :embarassed:

Great advice :smile:

Exercise? Lock their cupboards?? haha I think it's all about rewarding yourself with things that arn't food, like a new outfit/tattoo/piercing/jewellery etc And not buying bad food helps, if you have to go out and buy it...a lot of the time you don't bother

I've never heard of metabolism boosters, what success has anyone had weightloss-wise whilst using them?

Quite sad that something so minor would chase you away

I don't think the 'aim' was to turn people on when she eats...

my mum used to eat cold baked bean sandwiches when she was pregnant! And I think there is a posh starter that is cold soup so it's not unheard of! http://www.greatcoldsoups.com/

Hi from the UK! I'm in Southampton

omg I'm a 32 H (naturally) and finding dresses or tops that fit is a pain! Also finding bras is a pain...can't wait to lose this weight! Oh and bikinis are almost non-existent...be prepared for a lot less choice! Also long necklaces look silly. Shopping will be a hell of a lot less stressful with less boobage! I agree with…

Don't beat yourself up, you're only human! The next day will be better. One tip I've read on here is instead of ice-cream, take some bananas, slice them up and put in freezer for 2-3 hours, take them out and put them in blender and vuala! Same texture as ice cream! Add vanilla extract (optional) healthy alternative to ice…

The last gym I was at, there were vending machines everywhere (like 4 of them) filled with junk and just 1 vending machine with healthier options! And the cafe every time I walked past could smell chips :(

how much have you lost? Can definitely see a change!! Always lose from face first then goes down body ending around bum, thigh, tum area siiiigh lol Nice to see it working though right? I put my jeans on today that used to be a little tight and had to wear a belt with them-yay!

Inspiring, I'm starting at 168 lbs going down to 130 lbs, shows how much you can do with support! Well done you! :)

The day I can walk without my legs touching The day I can sit on bf without thinking I'm crushing him The day I can get my belly re-pierced The day I can bend over and not worry about my belly The day I can have my picture taken without worrying about having 'the right angle' The day I can feel light and not sluggish The…

Thanks! Should show it off once I am a skinny minnie again! hehe :smile:

What I meant by "I'm just unsure what milestones to use as rewards, don't want to make it too hard/easy y'know?" was like when I should get those rewards, how early on etc sorry I didn't make myself clear!

As it is around 3 stone I need to lose I might do 3 big rewards

That is a lovely idea! :happy: I have (ahem, bf has) bought new trainers and new adidas joggers as a motivator for exercise to kick start it all, no excuses then :tongue: But I like the idea of rewarding myself with exercise clothing throughout too, nice to look/feel good when exercising. I'm just unsure what milestones to…

wow well done!! :happy:

great idea! Will use this :)

If you're near a computer go on facebook and look t skinny pics of yourself I find that helps re-focus me when having a weak moment. Also don't be too strict otherwise it won't be a life-long change only a tempory one :)