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any filling but healthy foods anyone would recommend?
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great quote for teachers in general :smile:
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what does this mean?? Thank you everyone else for your advice, I doubt the school has a gym (primary and in UK) but maybe a stroll around in the fresh autumn air? Basically I don't want to get hungry and scoff the biscuits they put in front of me! Can't really avoid the teachers lounge as have to be part of team for QTS…
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'Willow' - 'A reluctant dwarf must play a critical role in protecting a special baby from an evil queen.'
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I'm from England UK but thought I'd say welcome too! Also my Mum's side of the family all live in Australia :smile: Perth WA
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google couldn't find that...
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tried this and it didn't work... I want one too!
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ah knew it was to do with periods, durrr haha! Never heard that expression before
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What does TOM stand for? :embarassed:
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Great advice :smile:
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Exercise? Lock their cupboards?? haha I think it's all about rewarding yourself with things that arn't food, like a new outfit/tattoo/piercing/jewellery etc And not buying bad food helps, if you have to go out and buy it...a lot of the time you don't bother
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I've never heard of metabolism boosters, what success has anyone had weightloss-wise whilst using them?
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Quite sad that something so minor would chase you away
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I don't think the 'aim' was to turn people on when she eats...
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my mum used to eat cold baked bean sandwiches when she was pregnant! And I think there is a posh starter that is cold soup so it's not unheard of! http://www.greatcoldsoups.com/
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Hi from the UK! I'm in Southampton
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omg I'm a 32 H (naturally) and finding dresses or tops that fit is a pain! Also finding bras is a pain...can't wait to lose this weight! Oh and bikinis are almost non-existent...be prepared for a lot less choice! Also long necklaces look silly. Shopping will be a hell of a lot less stressful with less boobage! I agree with…
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Don't beat yourself up, you're only human! The next day will be better. One tip I've read on here is instead of ice-cream, take some bananas, slice them up and put in freezer for 2-3 hours, take them out and put them in blender and vuala! Same texture as ice cream! Add vanilla extract (optional) healthy alternative to ice…
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The last gym I was at, there were vending machines everywhere (like 4 of them) filled with junk and just 1 vending machine with healthier options! And the cafe every time I walked past could smell chips :(
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how much have you lost? Can definitely see a change!! Always lose from face first then goes down body ending around bum, thigh, tum area siiiigh lol Nice to see it working though right? I put my jeans on today that used to be a little tight and had to wear a belt with them-yay!
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Inspiring, I'm starting at 168 lbs going down to 130 lbs, shows how much you can do with support! Well done you! :)
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The day I can walk without my legs touching The day I can sit on bf without thinking I'm crushing him The day I can get my belly re-pierced The day I can bend over and not worry about my belly The day I can have my picture taken without worrying about having 'the right angle' The day I can feel light and not sluggish The…
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Thanks! Should show it off once I am a skinny minnie again! hehe :smile:
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What I meant by "I'm just unsure what milestones to use as rewards, don't want to make it too hard/easy y'know?" was like when I should get those rewards, how early on etc sorry I didn't make myself clear!
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As it is around 3 stone I need to lose I might do 3 big rewards
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That is a lovely idea! :happy: I have (ahem, bf has) bought new trainers and new adidas joggers as a motivator for exercise to kick start it all, no excuses then :tongue: But I like the idea of rewarding myself with exercise clothing throughout too, nice to look/feel good when exercising. I'm just unsure what milestones to…
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wow well done!! :happy:
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great idea! Will use this :)
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If you're near a computer go on facebook and look t skinny pics of yourself I find that helps re-focus me when having a weak moment. Also don't be too strict otherwise it won't be a life-long change only a tempory one :)
