heartbrake Member

i always have a side salad and maybe half a sandwich - whole wheat bread of course, or a Thomas' light english muffin. Leftovers are always easy too!

I ask myself this every year! I actually saw one of those TV fitness reality shows last year around the holiday time and I learned about curbing your cravings during this time - and it's helped me! So what you do is pick one day where you indulge in your biggest craving -cookies, cake, other junk food, etc. Allow yourself…

I'm interested..but who is Hungry Girl?

sometimes it's annoying, but you probably look better than most of the people in there anyway! :)

I always notice when someone is eating alone, but I do admire their confidence!

great pics! I :heart: NY!

All that extra packaging is such a waste of materials and obviously a million other things...what a shame

Hey everyone, I am new here. Just looking for some weight loss support, especially around this time of year!