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i always have a side salad and maybe half a sandwich - whole wheat bread of course, or a Thomas' light english muffin. Leftovers are always easy too!
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I ask myself this every year! I actually saw one of those TV fitness reality shows last year around the holiday time and I learned about curbing your cravings during this time - and it's helped me! So what you do is pick one day where you indulge in your biggest craving -cookies, cake, other junk food, etc. Allow yourself…
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I'm interested..but who is Hungry Girl?
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sometimes it's annoying, but you probably look better than most of the people in there anyway! :)
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I always notice when someone is eating alone, but I do admire their confidence!
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great pics! I :heart: NY!
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All that extra packaging is such a waste of materials and obviously a million other things...what a shame
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Hey everyone, I am new here. Just looking for some weight loss support, especially around this time of year!
