kimberly0416 Member

I felt thinner and happy about how I looked in my skivies.. I think that is why I started to get lazy and gained some of it back.. :explode: but I do hate pictures.. ><

Increase your calories, and measure don't weigh.

The one thing I found I can do even when I was not working out. Is the yoga ball. It is so easy to watch tv while doing crunches with it, side to sides and leg lifts with it. You can feel the difference as well.

Amazing, what a great job you are doing. Thank you for sharing what works. :smile:

I mix this with honey, freeze it in little plastic cups and call it doggy ice cream for my dogs. True story... lol

I was doing great, reading the forums and than kind of fizzled and now all my new cute clothes I can't fit into any longer. Went all the way to a size 4 or 6 depending... I am pretty sure I am an 8 or 10 but so refusing to buy new clothes again. Add me :)

IF she is really your friend would you really gripe her out in public instead of private?

Just to simply work out three times a week, that's all I am wanting. I can't seem to get back into the groove of things.. :(

And if the people have so much time on their hands to be haters, I know a few nonprofits they can put all that pent up energy towards.

Females can multitask, men not so much and some women don't understand this.

Able to have a conversation, they can be somewhat of a jerk but not to me, taller than I am and I like to wear heels, I dont care about money, but they have to have some kind of drive at least. I would rather have a semi ok looking guy with a brain than a great looking and great built guy that can't carry a conversation…

Road

It's possible, I love using the ball otherwise it's boring. Yoga is also great.

From a size 12 to a size 6 I didn't really lose much frigging weight!!! Hence I think scales are evil and think no one should use them. However from a firm 6 to a lose 6 some fours I dropped 20lbs? Seems unbelievable, might have something to do with me throwing the scales out the window and one day being weighed at the…

I saw beer, everything else faded.

1. Einstein, what a sexy beast (intelligence is a turn on) 2. Marylin Monre 3. Sister Theresa

Muscle is more dense than fat.. Like men or heavier than women because their bones are denser. Meaning the molecules are closer together... Just saying... ;p A lb is a lb, but a lb of feathers is much larger in the space it takes up than a lb of iron..

I only lose when I exercise.. Can eat like a horse as long as I exercise..

Instead of using salad dressing I chop up kalamata olives.

If you can take a spinning class do so instead of the elliptical. It seems to be more effective. Also, just worry about keeping up instead of tension in the spinning class. You are stressing and you might need to increase your water intake.. Anything worth having is worth working for :wink: I stay away from the scales…

Flirting is just flirting so age doesn't matter, doesn't mean I am going to jump in the sack or even date the person.. I do have to admit I enjoy flirting but that is all it is.. It does take me a bit to feel comfortable enough to flirt though.... :ohwell:

Very helpful, thank you

Carrots for sweet Carrots with salt in place of chips

I refuse to weigh myself, it almost ruined my working out since I didn't see a large change in the scales. I did lose sizes though. I hate scales :angry:

So have you gotten out? Cause you know if you don't.... It's negative attention and no one likes a negative nancy.

The first picture wasn't to bad, but the others started to freak me out.. I agree, I think it's her eyes.

The guy is obviously a moron, anyone that discusses politics or anything and is incapable of even considering another opinion is stupid. He obviously is making up for areas he lacks. Also stupid guys will be a jerk to a girl because he thinks if he is a **** it'll make her stay... He is just some meatbag wasting our…

On Stage one Workout A, it has 8 workouts, do I do those three times a week till I have done a total of 8 workouts and than move to Stage one Workout B?

As children I am quite sure we were super active.

Charlie a 13 year old lab pit mix and his dog to keep him lively, Kiki a carin terrier.