cobygrey Member

Fast Day #2 for me and I already see a 1.5 lb change on the scale. Tomorrow is weigh in day. I think I may have found my new life! Thank you everyone for your support.

Isn't it wonderful when you can help your parents?

AWESOMENESS!

AWESOMENESS!

Hey! Hey! Good lookin! ;)

definitely when into sugar withdrawls

Hmmm, sounds good. Plus the caffeine may help with the headache. Thank you.

Done!

Now this was super funny!

So far, so good! Just some heartburn I have 250 calories left for dinner.

encouraging

My first day of 5:2. Today is a fast day "fingers crossed"

Thank you

Thank you all so much. everyone has given me sound advice. I'm goin to take it easy for a couple days and rethink my mind set. Thank you all so much!!

I've just learned a new word "pitiable" deserving or arousing pity. Wow! this thread was really divisive.

yep

yep

You are correct

EXERCISE OUT IN THE COLD? BLECH.....

GREAT JOB!

Others may disagree but a calorie at 7am is the same calorie at 7pm. Keep track of what you eat within a 24 hr period. I know it is recommended that you don't eat later than 6 or 7 because your body should be resting and replenishing system functions. But for overall weightloss it is simply calories in calories out. You…

awesome

You're gorgeous!

SPECTACULAR!

YOU LOOK FABULOUS! WAY TO GO!

I've got to use this one!!!!! ROTFL!

You are not alone! What irritates me are the ones who ask " How did you lose your weight?" You tell them MFP and they look so disappointed that you didn't say it was a MAGIC BEAN! C'mon MAN!!!!!!

IT IS A GENERAL ESTIMATE FOR CALORIES BURNED. USE THE HEART RATE MONITOR.

good job

AWESOME! I AM SO INSPIRED!