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Welcome! So you don't have to eat more just because you have extra calories, although some days you will be so happy to have the extra calories from working out LOL. You need to listen to your body! To me it sounds like your doing a good job so far! Keep it up! Feel free to add me if you would like, I've been on here for…
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Hi everyone! I have been using this website for over a year... I have basically reached my goal weight, but I love encouraging people and giving advice. Feel free to add me as a friend :)
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Thanks everyone!!! After this weekend I'm going to focus my butt hahah.
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Yum ! I will have to try this ! Thanks
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Levels by Avicii :) Quiet a different style then what you usually listen too, but change is always good! Good luck!
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WOW way to go! I noticed you are on the 'sign in' page of MFP, bet that makes you feel even better :)
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You go girl! That's awesome ! Keep it up
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Keep it up ! You look great !
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That's a great idea... YouTube it is ! Thank you :)
