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Fish Oil
Does anyone take fish oil tablets? I've done some reading about the benefits and I think I want to start taking it. What brands are good? Does anyone believe it has negative results? Your thoughts and comments are much appreciated!
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Where did my plump butt go?
Since I am at the point where I need to start toning because I am 1lbs from my goal weight. I noticed my butt is flat and not "plump" like it use to be.. I miss that. (Pants are just not fitting tight in the butt area like I want them to haha) With that being said, I am trying to find exercises that will "plump" my butt…
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Looking for more friends to motivate me to do core exercises
I have a habit of not doing core exercises and I need to! I have got a fair amount of exercises I could do, but I am looking for some more and looking to have some people motivate me !
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core exercises
I need some new core (ab) exercises... any good exercises?