ashleyp35

Awesome Results!!

I am in the same position. 8 weeks no loss but 4 inches. I am decreasing my calories to 1200. I say decrease your calories and see how it works.

Awesome story!! WTG!!

Great Job Ladies!!

1. Your name, age, and where you live (as much as you are comfortable providing) My name is Ashley and I reside in Texas. 2. What are your current goals? My current goal is to lose 30lbs 3. Describe your current eating habits? I eat between 1300 - 1500 calories a day. I splurge one day a week. I have good and bad days.. 4.…

I am a single parent of a three year old, and I work fulltime. I usually get up at 5 am and workout on my treadmill combined with exercises from the Nike Training Club, which is a free App for the Iphone. I have 5lb and 8lb weights, as well as a medicene ball, really that is all you need to complete the exercises. I am…

Princess Tiana is my favorite. She is smart, and ambitious.

LOL - I was just thinking about doing that today. I havent got on the scale in almost a month. I still feel great!

I am a single parent and work full time. I find time out of my day to workout at least 6 times a week. Get up and go, as simple as that. Make time for yourself

No secret answer - just get up and do it. As time goes by you will get used to it

Trying to lose MFP YMCA (Various classes: Spin, Cardio Mix, Bootamp, etc..)

DFW - Grew up in Corpus

Wow!! This looks soooo good!!! I am going to try this next week.

Great job - you look great

http://www.hungry-girl.com/show/rise-and-dine-growing-oatmeal-bowl-recipe

12/31/2011 - SW: 164.8

I would love to join! Sign me up!!!

it varies..you should invest in a HRM

add some fruit and granola..it tatse sour plain

I am with you on that. I actually had a whole week where I was thrown off. I then came back into my normal routine and still lost weight. You can enjoy yourself once a week. Also, I am experimenting this week as well. Last Sunday I didnt count calories, I ate what I wanted. We shall see Sunday at my weigh in.

I do bootcamp also. I would suggest getting an HRM. It's different for me everytime I go.

Who cares what people say. People have told me the same thing, even after losing only 10lbs. I know what my goals are and where I want to be. Do what makes you feel happy.

Can you bring your own food? I have a conference coming up, and I told my job not to order me any food, I am going to bring my own food and snacks. Can you run to Walmart and buy a workout DVD, or go for a walk or run

Use Mrs. Dash for your seasonings. It has no salt, and she has some delicious flavors. I love the Spicy flavor. The gain in your weight is probably the soduim and it depends on what you ate last night. A couple of weeks ago I did an experiment where I ate out at McDonalds, weighed myself the next day and I was up a about a…

I love the 100 calorie snacks. I think 2-3 a day is doable. It's better than eating a candy bar. I love sweets, and the 100 calorie packs are life savors. Maybe try incorporating yogart. Have you tried the 100 cal popcorn? What about sugar free jello. Or the 60 calorie sugar free chocolate pudding.

Welcome girly :) I know you will do great

I've been eating the sandwich ready tuna by starkist. That might be something new you can try

Give yourself a couple of days. It will go away. I believe it is normal. Same thing happened to me a couple of weeks ago, and that is why I now track sodium

Uncle Bens has one that only takes 10 min. It's the boil in the bag kind. You can even put it in the microwave.

Ive had a cold all week. It has not stopped me. Listen to your body!