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This is a great workout! Thanks for sharing! It's always nice to add a few things to my workout!
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I'm the friend, Terrie. We are very excited and get this whole thing going. One workout in. Today I go in with my NROLFW book and log. Looking forward to results by Megan's birthday too!! The calorie cut is confusing but we are upping them and I am not stepping on the scale for one month. Well I'll try not to being a…
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please add me. I just started the EMTL and weights!
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Well there we go! We need to just do it! When I go to Lifetime tomorrow, I am going to get a trainer scheduled for us for the big weight room on Tuesday!
